important shit

Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Wednesday, 1 April 2015

Day 722 - Cooler Than Cool Is Cold as Ice

Image result for cool to cold



It's interesting to see from a perspective of temperature how closely related Cool and Cold are. Is there an exact point/temperature reading that defined the bounds of Cool and Cold?  What's interesting is that Cool and Cold Compliment One Another! I see this as a movement play...the transition in direction as the change so gradual it's barely noticeable untill it's like dead obvious.

In my previous blog I mentioned the point of Cold Water therapy. I implore you to play with the point!

A point of support in making a great experience for you is to test the point gradually. Meaning it may not be the most practical to play with the extreme cold temperature as your body is not maybe so accustomed to it. perhaps work within the spectrum of Warm and Cool....and kind of play with it....in degrees of warmth and then push it into degrees of Cool....and depending on how this goes, maybe push the temperature back up to warm...and maybe even hot. Now throw it all the way down low...like real low...or not that low at all.  The point here is to play with the temperature gauge yourself in getting yourself acquainted with the water flow and feel as the temperatures you are.

I forgive myself for accepting and allowing myself for defining the word Cool as a positive thing...specifically with the positive feeling energy of Superiority....while at the same time being somewhat conflicted within the point where to hear that it is Cool outside can invoke a sort of Inferiority type energy experience of emotion as being less than as good a temperature as it could be if it was warm outside.

I forgive myself for accepting and allowing myself for having conflicted definitions within myself as the word Cool...where I have one context meaning a positive energetic reaction and another context meaning an negative energetic reaction.  I forgive myself for accepting and allowing myself to create polarized reactions to COOL.

I forgive myself for accepting and allowing myself for not realizing and understanding how holding onto polarized energy within myself with specific regards to COOL is rather restricting and a strangle hold of sorts in actually being able to live the word Cool without potential nuclear disaster at any given moment based up the unstable relationship elements within and as my world here.

I forgive myself for accepting and allowing myself for not realizing and understanding the chemistry of myself here as a concoctions of words...and where the meanings are out of wack with various types of conflicting contexts as like a contradictory friction within myself that has the potential to be a disaster waiting to happen as like my very own self defined doomsday.  I forgive myself for not realizing and understanding the irony of and as my word and world relationships here.

I forgive myself for accepting and allowing myself for making believing a preference towards self-destruction as opposed to self-perfection and self-empowerment.

I forgive myself for accepting and allowing myself for using the differences within and as words as a detriment to myself development here.

I forgive myself for accepting and allowing myself for not realizing and understanding the art of communication from and as the starting point of sounding the song so it can be sung as like the flow you make as like a cake that it baked....yes it can rhyme....regardless of the time....it doesn't matter...Things are fine so long as you speak from the heart as the epitome self-realization as the all together Earth here, as the anagram play is clear...and there's little to no fear in sharing dimensions from the sea of seeing things here.

I forgive myself for accepting and allowing myself to get mixed up in the polarity play of comparison, while not realizing that everything is complimentary. I realize and understand that some compliments are not so complimenting and maybe even out of line as questionable all together...nonetheless...compliments are complimentary....just like complimentary angles are always the Right angles. I see realize and understand that when we learn to compliment each other in our endeavors this is in fact the weather that will produce a prosperous harvest for things are taking root in the plants that were planned for as the seeds of seeing things through to fruition as the sweet delight of the guts of the matter created here.

I forgive myself for accepting and allowing myself for not realizing and understanding the subtle degree in variance from shifting from cool to cold as the attitude I am presenting.

I forgive myself for accepting and allowing myself for justifying the transition in attitude from a starting point of stubborn disregard for the patience required to stop myself from perpetuating the strain of my own self-appoint strain as like the creation of internal agony as a result of sword used improper as the meaning of words smeared within myself as less than complimentary in creating that which is most Awesome.

I forgive myself for accepting and allowing myself for getting caught up in being right that I forgot the whole point of what in fact is Complimentary....because in my quest to be Right...I created the apparent wrong as a win/lose scenario where the game is on,,,,keeping score within myself...whether i beat myself or lose to myself...either way it's a loss...because so long as there is a divide within one there is a split up a breakup...and when the whole point of standing together as one here...alone is undone.,..well, we have a humpty dumpty what a great fall.  I realize the absurd ridiculousness of getting my tongue tied as the word definitions I accept and allow that conflict with the common sense best applications Life is all ways What's Best.

I forgive myself for accepting and allowing myself for being mad about patience..as like regarding others as patients and being upset that I started the doctors practice of building bridges of support through and as the practice of Patience. I realize and understand the real meaning of patience isn't some long con energetic deception ploy of a play where it's a fight all the way,...rooted in clever deceit. No, I realize and understand the practical everyday sharing of Patience is what Keeps Opportunity and Potential Live and Well as the Farmer tending to his field...Everyday garnering the field of dreams, the scientific art of knowing how to be careful for what You wish for!


To be Continued



Monday, 30 March 2015

Day 721 - Is Embracing the Cold a Key in Physical Body/Mind Awareness Here?


Image result for wim hof



I've been exploring Cold Water therapy.  It's a fascinating process. I suggest googling, "Wim Hof" aka, "The Ice Man".

The focus of this blog here today is to remove any energy within myself with regards to "Cold".



I forgive myself for accepting and allowing myself to associate fear and a general resistance towards the cold as like not wanting to get cold when and as I am warm.

I forgive myself for accepting and allowing myself for regarding Cold as separate from myself.

I forgive myself for accepting and allowing myself for creating a energetically polarized relationship between Hot and Cold,...where Hot is a positive thing and Cold is a negative thing.

I forgive myself for accepting and allowing myself for associating Warm with a mild positive energy.

I forgive myself for accepting and allowing myself for associating the word Chilly with the word bad and also 'not being good' and with a generally accepted negative energetic charge.

I forgive myself for accepting and allowing myself for having positive energetic experiences within myself as a general point in regards to warm and hot temperatures and also a generally negative energetic experience towards cold temperatures....or as like a bit less good than warm/hot temperatures.

I forgive myself for accepting and allowing myself dismissing the therapeutic support for the body within working with Cold.

I forgive myself for accepting and allowing myself for not realizing and understanding the generally accepted ironies within society/cultural-norms about temperature and specifically the words, "Cold" and "Hot".

I forgive myself for accepting and allowing myself for not realizing and understanding the Irony about the specifics accepted within North America culture about catching a "Cold" as like a type of sickness/flu...and not realizing the irony within a typical "Cold" where one may get "Hot" in the process....which is kind of funny in the process....because it seems like a bit of a balancing act here.....where it's like You have a Cold and thus You get Hot in the process as like the body's way of balancing out the internal temperature within oneself.

I forgive myself for accepting and allowing myself for not realizing and understanding how I am able to have influence on my body's ability to regulate temperature as a result of and as my connection here with breath.

I forgive myself for accepting and allowing myself for not realizing and understanding the self-investigation into the nature programming conditioning of the mind consciousness as a result of seeing the extent of my automatic bodily reactions to Cold as like an ingrained Fear point that has been developed and conditioned overtime as a result of and as the way I have conditioned my mind and body here.

I forgive myself for accepting and allowing myself for having a survival mentality relationship towards temperature and the specifics of weather...where there is a point of dissonance within myself with regards to the specifics of Temperature and Weather Conditions.

I forgive myself for accepting and allowing myself for accepting and allowing Weather and Temperature to exist as points that are separate from me to a certain extent as like regarding myself as somewhat inferior to Temperature and Weather.

I forgive myself for accepting and allowing myself for having been somewhat conditioned throughout the years in my environment to fear the elements to a certain extent as like a matter of survival.

I forgive myself for accepting and allowing myself for not realizing and understanding how self-expression can in fact be suppressed in regards to the Elements here as a result of and as the specifics of our emotion/feeling about things and also as a result of accepting and allowing particular points of knowledge and information about things, without actually questioning it for oneself.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of the suppression that exists here in our world as a result of and as Word Relationships.

I forgive myself for accepting and allowing myself for conditioning my perspective about reality based upon what other people say.

I forgive myself for accepting and allowing myself to blindly accept points as truth because many people believe them to be truth.

I forgive myself for accepting and allowing myself for having subscribed to the logical rational that if many people are saying something is so, than it must be true and that I do not really require to investigate the point myself because clearly it is true....otherwise so many people wouldn't believe it to be so.  I forgive myself for accepting and allowing myself for not realizing and understanding the fuzzy logic at play within and as the general acceptances and allowances of just following along with the crowd....as like not really considering that everyone within the herd is potentially also using this exact same fuzzy logic....which in a way makes everyone within the group a kind of lemming where it's like the blind leading the blind all the way into and as their very own self-demise.

I forgive myself for accepting and allowing myself for fearing to face the Herd mentality in society/culture here,...even when as as I have tested a point and proven it for myself.

I forgive myself for accepting and allowing myself for conditioning myself to not like to have to deal with directing the Herd on points of realization that are not commonly realized or understood.

I forgive myself for accepting and allowing myself for being rather self-righteous in keeping my self-realizations and insights to myself as like a sort of coping mechanism with the patience required to communicate points effectively to people who currently do not understand said things/points.

I forgive myself for accepting and allowing myself to be impatient in word/though/deed as like reacting to the Weather/Temperature of myself here.

I forgive myself for accepting and allowing myself for having a hard time fathoming the interconnectedness with bodily well being and breath awareness.

I forgive myself for accepting and allowing myself for having a negative energetic reaction towards the words "meditate" and "meditative"...and also for associating these words with various mental masturbation practices...and generally thinking that anyone who meditates is engaging in the egoistic practice of stroking one'es own ego...and that the whole meditation thing is always rooted in the desire for more positive energetic experiences.

I forgive myself for accepting and allowing myself for accepting and allowing myself for not realizing and understanding the physical body/mind process of self-awareness as Everything Here.

I forgive myself for accepting and allowing myself for assuming that in being born here in this shared reality of ours, that everything is taken care of for me and that I don't really have to do anything...and that I can do whatever I want because Everything is taken Care of.

I forgive myself for accepting and allowing myself for blindly assuming that the authorities of Science are accurate in and as what they say to be true.

I forgive myself for accepting and allowing myself for separating myself from and as Science.

I forgive myself for accepting and allowing myself to doubt the validity of and as myself as here as the very empirical evidence of and as Science.

I forgive myself for accepting and allowing myself for having created dissonance and opposition in regards to the words Science and Scientists...as like making believe these words to be points of and as self-righteous governing authority.

I forgive myself for accepting and allowing myself for not realizing and understanding the scientific process of and as my mind/body relationships here as like the signs and symbols that exist within and as me here that are working together in playing their parts.

I forgive myself for accepting and allowing myself for dismissing and disregarding the creative ability of and as each individual part/life that makes up and supports the inner-workings of my Body.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of support always all ways available here within as as the serendipitous interconnectedness of and as the willingness and openness to investigate the possibilities that open up within and as the king of Questions....meaning, where Oneself realizes and understands the self-regard within and as the AsKing...asking of Questions here...as the Self-Authority Governmental Science Investigation and Discovery Journey here...as the growing prosperous potential expansion and development.

I forgive myself for accepting and allowing myself for not realizing and understanding the interconnectedness of and as Structural Resonance Alignment within and as the AsKing of QuestIons here as being a point of self-reflection of as as the tune that I am sounding/reflecting here....and how within this process....the answer/solution/question is being mirrored back at me within and my participations within our Shared External Reality.

I forgive myself for accepting and allowing myself for creating a dissonance between my internal reality and my external reality here....where there has been a generally accepted disregard and cover-up operation of avoidance as like a procrastinating neglect of exercising the daily practical living of the extent of self-responsibility required to exist here as a constant and continuous Life Force.

I forgive myself for accepting and allowing myself for not realizing and understanding the blockage from and as the extent of oneself existent within and as the air of Ego...as the colorful energetic spectrum of feeling/emotion energy as the range from Inferiority to Superiority.....

I forgive myself for accepting and allowing myself for not realizing and understanding the temperature exchange within oneself as the participation within and as as energetic reactions, from the shortness of breath to the ineffective blood circulation of various degrees of accepted and allowed fear.


To Be Continued

Wednesday, 11 September 2013

Day 452 It's All In the Words




I've been sharing lots of time with parents and siblings lately which has been a cool point of self reflection.


Committing myself to writing as a point of self-perfection/self-correction has assisted and supported me in changing the dynamics of family relationships.


Sharing lots of time with parents and siblings is a therapeutic process.  No one has triggered me more to investigate my acceptances and allowances than my parents and siblings.  I am grateful for the support I have been privileged with.


What's interesting and cool is that by not taking any words personally, I have allowed and accepted myself to direct words as a point of assistance and support.


In the past, so much, I failed to effectively direct words as a point of practical assistance and support as a result of accepting and allowing myself to be conflicted within my relationship to words.  As a result of accepting and allowing a conflicted relationship with words, I had been quite abusive with my vocabulary as I interpreted words as an attack/defense and within this reciprocated from the perspective of an "I" for an "I"....as like "I" copying "I".  I didn't understand my participation's and even once I started to realize my self-righteous nature of an "I" for an "I", I still became triggered with points of reaction that required self-honest investigation to realize and enable the process of self-correction.


What is interesting and cool within this process, is that as I allowed myself to investigate the nature of my every reaction to words, I became able and capable of correcting myself in the moment as a point of self-responsibility...as like, allowing myself to stop and breathe, and then correct the situation by taking accountability for my words.  Taking accountability for words includes speaking words and not speaking words...and within this releasing the emotional and feeling attachment to words through and as the process of self-forgiveness.


I've been looking at the point of blame...and how I justified so much of my communication from the starting point of blame...as like the energy within accepted and allowed blame would fuel my spoken words as like seeing offensiveness everywhere and not considering myself to be one and equal as the greatest offender of words.


I've come to realize and understand how I had connected blame to self-righteousness and anger within myself in ways of polarized energetic friction that resulted in me becoming frustrated and agitated quite easily and severely as a result of my resistance to face myself within thoughts, words and deeds.


What's interesting to me now, is how trivial my past acceptances and allowances have been...as like I see and realize and understand how the result of having an ineffective relationship with words has caused me tremendous strain and discomfort throughout the years.


I see and realize how I did my best to cope with my contaminated vocabulary...and how I did not understand the significance of my accepted and allowed relationship agreement with words.


I see and realize how I neglected and abused myself with words.


I see and realize how I turned words into weapons of mass destruction...and I realize and understand how I accepted and allowed myself to perpetuate war within myself as like an arguing for my own limitation and self-suppression.


I see and realize how my words terrorized me with the spectrum of energetic fears from the lowest lows of emotion to the highest highs of feelings....and how within this I was always the dictator, the man hiding behind the masks of character persona's I accepted and allowed myself to act out as a result of my relationship agreement contract with words.  What's interesting and crazy was that I did not realize and understand the extent to which words acted as the codes to my own imprisonment.


What's fascinating and ironic now, is how I am investigating words within law as jurisprudence which is the science and philosophy of law. And, also, I am aligning myself to provide educational software to people so that they can purify the law of their being...by correcting the contaminated word relationship agreements...and also by preventing the formation of contaminated word relationship agreement contracts.


I learned and realized that "vocabulary" sounds like "vocation" and the only way to practically live an everyday "vacation" is to become a wordsmith, as one who is at home within themselves as the living relationship agreement with all words from the principle starting point of creation as Oneness and Equality, as what is best for all Life, as that which can stand the testaments of time eternally.