Day 721 - Is Embracing the Cold a Key in Physical Body/Mind Awareness Here?

I've been exploring Cold Water therapy.  It's a fascinating process. I suggest googling, "Wim Hof" aka, "The Ice Man".

The focus of this blog here today is to remove any energy within myself with regards to "Cold".



I forgive myself for accepting and allowing myself to associate fear and a general resistance towards the cold as like not wanting to get cold when and as I am warm.

I forgive myself for accepting and allowing myself for regarding Cold as separate from myself.

I forgive myself for accepting and allowing myself for creating a energetically polarized relationship between Hot and Cold,...where Hot is a positive thing and Cold is a negative thing.

I forgive myself for accepting and allowing myself for associating Warm with a mild positive energy.

I forgive myself for accepting and allowing myself for associating the word Chilly with the word bad and also 'not being good' and with a generally accepted negative energetic charge.

I forgive myself for accepting and allowing myself for having positive energetic experiences within myself as a general point in regards to warm and hot temperatures and also a generally negative energetic experience towards cold temperatures....or as like a bit less good than warm/hot temperatures.

I forgive myself for accepting and allowing myself dismissing the therapeutic support for the body within working with Cold.

I forgive myself for accepting and allowing myself for not realizing and understanding the generally accepted ironies within society/cultural-norms about temperature and specifically the words, "Cold" and "Hot".

I forgive myself for accepting and allowing myself for not realizing and understanding the Irony about the specifics accepted within North America culture about catching a "Cold" as like a type of sickness/flu...and not realizing the irony within a typical "Cold" where one may get "Hot" in the process....which is kind of funny in the process....because it seems like a bit of a balancing act here.....where it's like You have a Cold and thus You get Hot in the process as like the body's way of balancing out the internal temperature within oneself.

I forgive myself for accepting and allowing myself for not realizing and understanding how I am able to have influence on my body's ability to regulate temperature as a result of and as my connection here with breath.

I forgive myself for accepting and allowing myself for not realizing and understanding the self-investigation into the nature programming conditioning of the mind consciousness as a result of seeing the extent of my automatic bodily reactions to Cold as like an ingrained Fear point that has been developed and conditioned overtime as a result of and as the way I have conditioned my mind and body here.

I forgive myself for accepting and allowing myself for having a survival mentality relationship towards temperature and the specifics of weather...where there is a point of dissonance within myself with regards to the specifics of Temperature and Weather Conditions.

I forgive myself for accepting and allowing myself for accepting and allowing Weather and Temperature to exist as points that are separate from me to a certain extent as like regarding myself as somewhat inferior to Temperature and Weather.

I forgive myself for accepting and allowing myself for having been somewhat conditioned throughout the years in my environment to fear the elements to a certain extent as like a matter of survival.

I forgive myself for accepting and allowing myself for not realizing and understanding how self-expression can in fact be suppressed in regards to the Elements here as a result of and as the specifics of our emotion/feeling about things and also as a result of accepting and allowing particular points of knowledge and information about things, without actually questioning it for oneself.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of the suppression that exists here in our world as a result of and as Word Relationships.

I forgive myself for accepting and allowing myself for conditioning my perspective about reality based upon what other people say.

I forgive myself for accepting and allowing myself to blindly accept points as truth because many people believe them to be truth.

I forgive myself for accepting and allowing myself for having subscribed to the logical rational that if many people are saying something is so, than it must be true and that I do not really require to investigate the point myself because clearly it is true....otherwise so many people wouldn't believe it to be so.  I forgive myself for accepting and allowing myself for not realizing and understanding the fuzzy logic at play within and as the general acceptances and allowances of just following along with the crowd....as like not really considering that everyone within the herd is potentially also using this exact same fuzzy logic....which in a way makes everyone within the group a kind of lemming where it's like the blind leading the blind all the way into and as their very own self-demise.

I forgive myself for accepting and allowing myself for fearing to face the Herd mentality in society/culture here,...even when as as I have tested a point and proven it for myself.

I forgive myself for accepting and allowing myself for conditioning myself to not like to have to deal with directing the Herd on points of realization that are not commonly realized or understood.

I forgive myself for accepting and allowing myself for being rather self-righteous in keeping my self-realizations and insights to myself as like a sort of coping mechanism with the patience required to communicate points effectively to people who currently do not understand said things/points.

I forgive myself for accepting and allowing myself to be impatient in word/though/deed as like reacting to the Weather/Temperature of myself here.

I forgive myself for accepting and allowing myself for having a hard time fathoming the interconnectedness with bodily well being and breath awareness.

I forgive myself for accepting and allowing myself for having a negative energetic reaction towards the words "meditate" and "meditative"...and also for associating these words with various mental masturbation practices...and generally thinking that anyone who meditates is engaging in the egoistic practice of stroking one'es own ego...and that the whole meditation thing is always rooted in the desire for more positive energetic experiences.

I forgive myself for accepting and allowing myself for accepting and allowing myself for not realizing and understanding the physical body/mind process of self-awareness as Everything Here.

I forgive myself for accepting and allowing myself for assuming that in being born here in this shared reality of ours, that everything is taken care of for me and that I don't really have to do anything...and that I can do whatever I want because Everything is taken Care of.

I forgive myself for accepting and allowing myself for blindly assuming that the authorities of Science are accurate in and as what they say to be true.

I forgive myself for accepting and allowing myself for separating myself from and as Science.

I forgive myself for accepting and allowing myself to doubt the validity of and as myself as here as the very empirical evidence of and as Science.

I forgive myself for accepting and allowing myself for having created dissonance and opposition in regards to the words Science and Scientists...as like making believe these words to be points of and as self-righteous governing authority.

I forgive myself for accepting and allowing myself for not realizing and understanding the scientific process of and as my mind/body relationships here as like the signs and symbols that exist within and as me here that are working together in playing their parts.

I forgive myself for accepting and allowing myself for dismissing and disregarding the creative ability of and as each individual part/life that makes up and supports the inner-workings of my Body.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of support always all ways available here within as as the serendipitous interconnectedness of and as the willingness and openness to investigate the possibilities that open up within and as the king of Questions....meaning, where Oneself realizes and understands the self-regard within and as the AsKing...asking of Questions here...as the Self-Authority Governmental Science Investigation and Discovery Journey here...as the growing prosperous potential expansion and development.

I forgive myself for accepting and allowing myself for not realizing and understanding the interconnectedness of and as Structural Resonance Alignment within and as the AsKing of QuestIons here as being a point of self-reflection of as as the tune that I am sounding/reflecting here....and how within this process....the answer/solution/question is being mirrored back at me within and my participations within our Shared External Reality.

I forgive myself for accepting and allowing myself for creating a dissonance between my internal reality and my external reality here....where there has been a generally accepted disregard and cover-up operation of avoidance as like a procrastinating neglect of exercising the daily practical living of the extent of self-responsibility required to exist here as a constant and continuous Life Force.

I forgive myself for accepting and allowing myself for not realizing and understanding the blockage from and as the extent of oneself existent within and as the air of Ego...as the colorful energetic spectrum of feeling/emotion energy as the range from Inferiority to Superiority.....

I forgive myself for accepting and allowing myself for not realizing and understanding the temperature exchange within oneself as the participation within and as as energetic reactions, from the shortness of breath to the ineffective blood circulation of various degrees of accepted and allowed fear.


To Be Continued