Day 745 - Supple

Continuing from the post: Day 743 - The Irony of Effort

"One cannot work effectively well for a consistently long amount of time with a strong stamina to have excellent output performance if One isn't at ease within and as the work/play.

Isn't it fascinating that we often take this approach to stress even within our recreational activities?

Like for instance Golf:

The golf swing takes about 2 seconds to complete.  There has been soooo much information published about it.  Most golfers or people who have ever played golf....really really struggle with the game. The interesting thing about this...is a correlation to much effort...as like a point over exertion....and increased tension due to the mind chatter within the body while attempting to move through the swing.

The golf analogy is something i will open up more in blogs to come...this is somewhat of a teaser as to what is to come.

Stay tuned, Much to look at here:

Some key words of examination will be: Tension, Strain, Effort, Agreement, Logic, Emotion, Feeling, Golf, Irony, CoIncidences"

I find it interesting to look at the beginning above statement I made about working well for a long time...and i proceeded to give an example of how even within leisurely/recreational pursuits such as golf, where the swing takes about 2 seconds....the same point is true.  It's about our relationships within ourselves.  Now, perhaps this consideration and example, garners perspective into the questioning of "what is a long time?"  Because, 2 seconds is kind of a long time...when you consider that for example you can make a golf swing...and that such movement can move a ball 300 meters.


Some self-forgiveness in relationship to the points at hand:


I forgive myself for accepting and allowing myself for not realizing and understanding the extent to which Tension, Strain, Stress, Emotion, Feeling can in fact impede upon physical activity within as little or less than 2 seconds.

I forgive myself for accepting and allowing myself for not realizing and understanding to what an effect the thoughts/feelings/emotions I participate in have on my physical body.

I forgive myself for accepting and allowing myself for not realizing and understanding that so much of the Effort about Work is created as a result of having a build up of emotion/feelings conflictual relationships within the body as One's vocabulary that is energetically polarized that contributed to the status standing of conflict/friction/tension/stress....which equates to less than one's actual living potential to express oneself here.

I forgive myself for accepting and allowing myself for disregarding the seemingly quick moments of thought and or feeling and emotion that comes up within my mind in relationship to participating within any activity/work/play/movement here.

I forgive myself for accepting and allowing myself for not realizing and understanding the supple quickness of myself here.

I forgive myself for not realizing and understanding how my mind has been assisting and supporting me as a tool of self-support in showing to me many, many examples of "subtle quickness".

I see, realize and understand how I can direct myself in and as a moment as supple quickness.

I see, realize and understand how I can correct myself within a moment with supple quickness....because it's just as easy to correct/remediate a point of dissonance that is revealed to me in my mind...as it is for the point to come up...so in this regard...I see the practicality in balancing myself within time as like to make the decision to no longer linger in time as a continuously perpetuating build up of tension...as a result of resisting to live as "subtle quickness" within myself from and as the perspective of immediate application when and as I see a movement of dissonance within myself that reflects the accumulation of past moment acceptances and allowances that i have stored within my body/mind as moments/points of tension/stress/strain/dissonance


To Be Continued

Day 743 - The Irony of Effort

It's interesting how we make something to be particularly effort-full in our mind...like the way the relationships have taking shape...things become a regular regulating the state of flux that is taking place within ourselves as a sort of emotion and feeling disposition.  What's fascinating I have found within learning and incorporating a new skill or ingraining a new pattern...is that the experience doesn't have to be so effort-full from the perspective of making the effort to try so hard...as like within the mind being over thinking...and exerting oneself within a point of stress because of the emotion and feeling one has created in relationship to and as the point.

Does a child create such an effort-full relationship to learning a new language....or does an adult typically place  more emphasis on the try hard effort...more likely the adult...whereas the child is just more effortlessly absorbing the material in many cases because they are at total ease within working out the point...they are literally playing within the point.

What I have noticed is that playing is key in process.

There is a definite seriousness to playfulness.

One cannot work effectively well for a consistently long amount of time with a strong stamina to have excellent output performance if One isn't at ease within and as the work/play.

Isn't it fascinating that we often take this approach to stress even within our recreational activities?

Like for instance Golf:

The golf swing takes about 2 seconds to complete.  There has been soooo much information published about it.  Most golfers or people who have ever played golf....really really struggle with the game. The interesting thing about this...is a correlation to much effort...as like a point over exertion....and increased tension due to the mind chatter within the body while attempting to move through the swing.

The golf analogy is something i will open up more in blogs to come...this is somewhat of a teaser as to what is to come.

Stay tuned, Much to look at here:

Some key words of examination will be: Tension, Strain, Effort, Agreement, Logic, Emotion, Feeling, Golf, Irony, CoIncidences

Day 678 - Effort

Continuing from, Day 677 - Effort-full


I forgive myself for accepting and allowing myself for getting caught within the polarization of the word Effort from the perspective of trying to decide which is better of worse...things to require effort or without effort....like effort-full or effortless.

I forgive myself for accepting and allowing myself for associating effort with movement...and within this attaching a negative charge...where I have created a resistance to actually moving myself within points as a result of believing and experience negative emotion towards requiring effort to actually move myself within things.

I forgive myself for accepting and allowing myself for having polarized my effort participations....where I have been effort-full in various applications....working very hard. And, in many other instances....doing almost nothing...virtually putting in no effort into particular relationship developments and living responsibilities. The contrast of doing my best work and my worst work....where it's like maximum effort in some applications and a most minimal effort in other applications....as like the very bare minimum.

I forgive myself for accepting and allowing myself for not realizing and understanding how I have created a fight or flight type of survival relationship with the word "effort"...where it's like...OK...I will live/give effort if I believe it is absolutely necessary from the perspective of my immediate and relatively near future depends upon it....so like if I believe my survival is threatened....than it;s like I thrive in doing what I believe to be necessary. Otherwise....I believe...what is the bother....I don't really require to move....because no imminent threat/consequence that will jeopardize my immediate and relatively soon future survival.

I forgive myself for accepting and allowing myself for participating in a relationship with Effort from the perspective of short sightedness.

I forgive myself for accepting and allowing myself for not realizing and understanding the difficulty within actually and practically living a word effectively, when and as the word has emotional connotations rooted in the fear for survival.

I forgive myself for accepting and allowing myself for not realizing and understanding how I had impaired my full potential to express and live my best efforts as a result of justifying whether or not I should exercise my best efforts within my sharing and caring for myself here.

I forgive myself for accepting and allowing myself for not realizing and understanding the sharing and caring that encompasses the practical daily living application of Effort.

I forgive myself for accepting and allowing myself for being negligent in my relationship towards practically living Effort.

I forgive myself for accepting and allowing myself for being shocked with the absurd ridiculousness of actually seeing how I make believed a condition of learning impairment....where my actual effectiveness in learning and expressing myself was dependent upon my emotional disposition.

I forgive myself for accepting and allowing myself for having resistance to living Effort as always best for Life.

I forgive myself for accepting and allowing myself for abusing myself and others as a result of neglecting to live Effort in always Best always all ways.

I forgive myself for accepting and allowing myself for not realizing and understanding the absurd ridiculousness of actually making an effort to avoid effort in life.

I forgive myself for accepting and allowing myself for not realizing the irony within making a big Effort about Effort.

When and as I see myself faced with a moment where I am resisting to apply Effort, I stop and breathe....I see/realize and understand that I am faced with a moment where I have the opportunity to learn from my mistake and actually correct/remediate a contaminated relationship towards a particular point. I create the perfect correction as a result of giving forth my best effort in taking responsibility to do what needs to be done.

I commit myself to sharing my realizations about Effort and my past relationship suppressions within and as the point of Effort.

I commit myself to expanding my practical living application of Effort.

I commit myself to growing my expression of Effort.

I realize my Effort is the strength of my overall character here, both inside and outside.

I realize my self-responsibility to live/give my best Efforts...And, I realize Sharing and Caring are Paramount for Life Sustainability Here.

I commit myself to Life Sustainability as the Effort required to practically live/express/give as I would like to receive the realization that Sharing and Caring is Paramount Here.

I commit myself to Sharing and Caring as Paramount Here.

I commit myself to practically live to give....realizing that Life self-expression as who I am here is in and as the gifting.

I realize a strong depth of gratitude for the effort I have put into writing Self-Forgiveness.

Day 677 - Effort-full

"I forgive myself for accepting and allowing myself for having resistance to learning with effortless ease" Day 676 - Life...Learning...Teach Ability...Opportunity and Fortune

This statement jumps out at me as I re-read through my previous blog entry. I ponder on the point a moment and I look at the process of development a child learns to walk within the actual skill of walking...and specifically the process of going from learning to crawl...to crawling...to standing...to falling and standing up...and actually waddling a step or two...to eventual walking effectiveness.

Within looking and regarding this process...It is quite the process and it is in fact effort-full There is a self-willing commitment to actually explore and push the development of potential which is the result of constant and consistent experimental application...practice and repetition...and a fine tuning.

So, within re-reading my initial statement I share above here with regards to an effortless within learning...I see here how I have placed an expectation about my idea of how I have believed the learning process should be. This is not necessarily the case within learning new skills. In fact some things will require much more effort than other things. And, to only learn that which comes effortlessly...would be in fact a squandering of one's actual learning potential here...because perhaps it is the commitment in learning the things that are the most challenging for ourselves that are in fact the most rewarding. I say this, because....look at the self-discipline and the self-commitment....and the self-perseverance...and the self-dedication....and the self-patience....and really.....this exemplifies the tenets of what is in fact self-mastery.

Learning something completely that is an effort-full process is rich in educational nourishment....because the the process's involved within learning anything from beginner level to a masterful level is to be rooted in the fundamental principles which substantiate an overall character development of an elite level standing. Meaning, there is no real short-cuts on the journey process of Life Mastery.

I am reminded of an example where this Ninja warrior is being asked by an aspiring Ninja how many different punches he knows how to do...and before the Ninja Warrior can even real respond....the aspiring Ninja begins spouting off all the different types of punches that he knows. The Ninja Warrior explains that he is not threatened by the the Ninja who knows 10,000 different punches he has practiced very little....But is in fact greatly concerned about facing the Ninja Warrior who has practiced a single punch 10,000 times.

The point of my sharing of this story here...is on the commitment and discipline required in and as self-perfection. Which to me exemplifies the natural learning expression of Life. Where one is able to meticulously study oneself in one's movement relationships here.

SO,

This is a point that has come to my attention within my Life....where I have had a tendency throughout my Life to learn things for a little while....when and as the learning came easily without much effort or work on my part. Then what has happened in many instances...is where I shift my focus to learning something else...where I lose interest in continuing what I initially set out to do. This tendency of mine I have notices as a result of myself always looking for the path of least resistance...and actually having conditioned myself to avoid seemingly effort-full commitments to actually expanding my comprehension within a particular subject beyond my current ability level.

This is something I am committing myself to changing. Changing specifically the reluctance within myself to continue on a point of self-mastery within particular areas I have actually really wanted to excel within.

I forgive myself for accepting and allowing myself for creating ideas and beliefs about how I should feel within learning something new...and the process of self-perfection.
I forgive myself for accepting and allowing myself for tainting the process of self-perfection by having pre-conceived...make believe ideas about how the aftermath of self-perfection within a particular point is in fact.
I forgive myself for accepting and allowing myself for justifying my impatience within the difficulty of learning particular tasks...skills.
I forgive myself for accepting and allowing myself for creating judgement/friction/conflict within myself in relationship to the amount of time it takes for me to learn and effectively comprehend a particular point.

I forgive myself for accepting and allowing myself for burdening myself within the guilt and shame which I experience within reflecting upon all my failed attempts to actually comprehend a particular point and physically administer perfect execution of said point.

I forgive myself for accepting and allowing myself for giving credence to giving up on myself when and as I am faced with difficulty.
I forgive myself for accepting and allowing myself for not realizing and understanding that the real testaments of individual will is in fact the commitment and devotion to oneself when faced with difficulty.

I forgive myself for accepting and allowing myself for shying away from difficulty within my participations here in this world.
I forgive myself for accepting and allowing myself for fearing difficulty.
I forgive myself for accepting and allowing myself for not realizing and understanding the irony of myself inflicted difficulties I have done unto myself.
I forgive myself for accepting and allowing myself for having created an apprehensiveness towards difficult tasks.
I forgive myself for accepting and allowing myself for having avoided to really examine the extensiveness of my very own apprehensiveness as like a self-ingrained defense mechanism to avoid actually seeing the painful truth of myself.

I forgive myself for accepting and allowing myself for choosing to minimize my creative influence within our shared World System...because of the fact that I see this requires great effort on my part.
I forgive myself for accepting and allowing myself for neglecting my creative potential when and as great effort is required in developing creative contributions here that are in the best interests of myself and all Life here. I forgive myself for accepting and allowing myself for neglecting my creative potential because it takes effort.

I forgive myself for accepting and allowing myself for having a negative polarity connotation towards the word "effort"
I forgive myself for accepting and allowing myself for having cringing thoughts/emotions about "effort" as like an ugh exhausting type experience.
I forgive myself for accepting and allowing a resistance towards effort that can be torturous at times.
I forgive myself for accepting and allowing myself for torturing myself as a result of having an ineffective relationship with and as the word "effort".

Effort: Strenuous physical or mental exertion.
            A vigorous or determined attempt.
            The result of an attempt.


I forgive myself for accepting and allowing myself for defining strenuous physical or mental exertion as something that I want to avoid most of the time and only participate within it if I feel/believe it to be absolutely necessary.
I forgive myself for accepting and allowing myself to have conditioned my effort to exist in relationship to my particular emotion and or feeling about exerting effort in the particular moment.
I forgive myself for accepting and allowing myself for being unreliable within my participations as a result of accepting and allowing myself to be conditioned by my thoughts, feelings and or emotions that pop up suddenly within a moment with specific regards to a point I am looking at.
I forgive myself for accepting and allowing myself for self-sabotaging my ability to participate in learning things effectively and efficiently.

The word 'Effort" is rooted in the Latin words, " Ex + Fortis....which means ...Out + Strong"....which lead to the old french word "esforcier"....which leads us to the word "effort" we have today.

In looking at the "Out + Strong" of the Latin roots of Effort....I see that effort is a result of breathing out an exertion of self-expression....a living of life force essence....a particular strength in character being exhibited within a particular focus as a result of and as the living of an outer strength. I see and understand this outward expression of effort being the result of an inward commitment of oneself to share the expression of oneself outward and onward. And therefore I see effort as a tool in self-development....a tool that assists and support our process development here.

I commit myself to living Effort as an Outward strength of Character.

I see realize and understand that to live Effort as an outward strength of character is to live an inward strength of character. As within and so without.