important shit

Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts

Thursday, 19 November 2015

Day 759 - What Word is Synonymous with, "The Mother of all Fuckup's?"

 


ASSUME


ASSUME - is so much so the mother of all fuckup's

So much bullshit, as unnecessary consequence is created through the participation within and as the relationship to the word "ASSUME".

To put assume loosely is a guessing game of sorts.

In many instances Assume can take the role responsibility of abdication of labor....as the avoidance of making an inquiry into the actual truth of a matter.  A slippery slope within this...is to logically justify one's very own assumptions.  Which is a 'making sense of a sort of non-sense....making none sense real....I am that is really consequentially in and of it self.

If we have a moment of self-reflection here as the status of our collective shared reality, there is a lot of assumption at play.....because so much so the pillar systems that makeup the rules/laws of our functioning of our overall global society here is a making sense of non-sense.

So much so to participate in assumption and the making of sense of things is to believe into a lie to see if it can work...which is very questionable in and of itself...as like to make a lie work....I mean talk about the art of a con.  Making a lie real through the acceptance into and as the assumption and making sense of things.

I see also there is a sort of apathy about this here....because it's like justifying that it is not relevant to really know, because one has subscribed to the notion that it seems to make sense...or buys into it further with a strong conviction of believing it to make sense.  Whatever the point it.


Initially when I started writing my blog posts in relation to ASSUME/ASSUMPTION....I wanted to make sense of the words in a way that is not commonly perceived...I was curious to see if I could see something else within and as ASSUME/ASSUMPTION, that I was missing all Along...and that maybe there is some practical benefit/use within and as the word ASSUME/ASSUMPTION.

Ironically, what i ended up doing was sort of twisting my perception about the core point of the word as a speculative point and sort of superimposing the practical benefits to making assumptions when trying to figure something out....as like the guessing game.
Though I do see a bit of a distinct difference here from a sort of guessing game of trial and error and the the use of the word assume/assumption....because i see a guessing game of sorts as a point to actually get to the truth of a matter....where an assumption is often more aligned within the point of make believing that particular assumption to be the truth of the matter based upon degrees of speculative logic.

The irony of participating within assumption is that it as as sort of appearance of avoidance of investigation / labor.....but what in fact exists within assume/assumption is the labor of living a lie....the art of deception if you will.  Because it is a sort of deliberate avoidance to actually look into things further when and as there is potential to do so...so it's like holding onto this weight onto oneself as s believed necessity when the very point itself is not being question...and it's right there with you the whole time.

Another angle of assumption is to utilize assumption as a way to create particular energetic experiences for oneself...whether positive or negative....as a sort of propping oneself up or down in a particular matter as a result of laboring the ink of thinking down a rabbit hold of assumption about something..this showcases a sort of mental masturbation that doesn't really serve and practical purpose.

Though the point of Assume within and and as a sort of Hypothesis....as like a looking point....like assume this....than this happens.....i mean that is a sort of consideration point....but it is not really a living/deliberate holding onto of assumption about things...that is more a point of considering/accounting for future possible playouts as the work/play neccessary in and as a sort of responsibile way.

Generally with regards to the point of Assume/assumption, i think it is good practice to avoid automatically accepting and allowing assumptions as points of definition about oneself/others from moment to moment....because it's unnecessary  labored ink on the canvas of life if you will....that is just kind of making a mess as the writing on the wall....because it is not really so much so directive as it is more so leaning on the reactive reaction playout of just making sense of things from a mind conflicted perspective of dissonance that perpetuates a conflicted consequential playout of disastrous proportions.


I forgive myself for accepting and allowing myself for not realizing and understanding how I would go into the point of making sense of assumptions as a reactionary playout to reading information in my environment.

I forgive myself for accepting and allowing myself for not realizing and understanding how I made habbit of makkng sense of things through the logical justification of assumption without really knowing for sure...but believing to know as placing faith within and as my assumption as my make believe reality that in so many instances...I forgot I even made sense of.

I forgive myself for accepting and allowing myself for not realizing and understanding the labored effort within and as making sense of nonsense.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of ridiculousness that exists within and as the assumption / making sense of non-sense.

I forgive myself for accepting and allowing myself for having in many instances assumed Learning to be the making sense of things here....When in fact there is a distinct difference between making sense of things here and the common sense truth of the matters here.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent to which i placed faith and trust within my mind to sort of automate the making of sense of things based upon my foundation of beliefs/biases/information....and within this...not really considering if there is in fact any efficiencies in the foundation of my basis here.

I forgive myself for accepting and allowing myself for not realizing and understanding how I have created and contributed directly and indirectly to the creation of chaos in our shared reality as the result of participating in and as assumptions as the making sense of non sense.

I forgive myself for accepting and allowing myself for not realizing and understanding the self-deception within and as ASSUME/ASSUMPTION as a point of self-interest that is a sort of harbored/labored play to perpetuation a sort of feeling/emotion indoctrination type experience about something.


When and as I see myself automatically making sense of something as like going into the assumption about something I don't in fact know, I stop and breath, I see and realize the ridiculousness of making sense out of non sense. I commit myself to stop making wanting/desiring to make sense of non-sensical points as a sort of mind justification.

I forgive myself for accepting and allowing myself for desiring to define/limit myself and others within and as the point of assuming and making assumptions about things...as a sort of believed in peace of mind experience I believe I am creating as a sort of religion of self.

I commit myself to stop self-sabotaging myself within and as the word Assume/Assumption by making sense of not sense and creating storylines of make believe to support a particular conflictual bias that exists within me that is being reflected as a point of dissonance that i am required to remediate as a practical forgive and forget.

I commit myself to share insight into and as the ridiculousness of assume and assumption.

I commit myself to showcase the consequence of particiapting within and as assumption.

I commit myself to move from assumption to practical investigate queries.  I realize that in many instances, all that is neccessary for me to do is stop participating in and as the reactionary assume/assumption energy.

I forgive myself for accepting and allowing myself for not realizing and understanding the energy of and as sort of self-righteous inferiority masked/draped in a veil of superiority as the general makeup of and as Assumption and when one deliberately participation's in the reactionary energy playout of going into ASSUME....about whatever the particulars of the information are in fact.

I commit myself to expose the bullshit that is manufactured deception through the art of deception within and as the logical justification of making sense of things that are otherwise non-sense in and as a sort of forced effort to simulate a knowing experience.

I commit myself to stopping to participate in shit...bullshit...consequence ...as participating in and as assumptions about things in my world here.

I realize and understand the consequence of assumption...and I see practical value in stopping all participation in and as the habbit of making assumptions about things here...as the self-deception of making sense of things here.

I do realize that the phrase "making sense" or the question, "make sense?" is somewhat synonymous with the learning process of seeing new points/dimensions of things here.  I see realize and understand the practical contexts of makes sense and common sense...and the self-sabotage within surperimposing a making sense of otherwise nonsense.
I realize there is so many dimensions to the structured relationship beginnings of words here.

I commit myself to specificity in and as my world relationship expressions here as my work and play creation.


Friday, 10 October 2014

Day 662 - Habit Change and Routine




I've been investigating the point of "habit" and "routine".  I've noticed an interesting thing within these investigations. Making an adjustment to a habit and routine...can carry over into influencing other areas of your life. Meaning that by adjusting a habit/routine with regards to one particular point...may actually have profound impact on assisting and supporting other areas of your life...like, a fine tuning occurs...so....by adjusting one area of yourself...you automatically are re-aligning/fine-tuning other areas of yourself....it's like, see/regard yourself as a musical instrument...and consider that by adjusting your particular playing ability....You change the overall nature of the game for you....like an expansion and increase in effectiveness occurs as a ripple effect...if you will...

So, the point of this blog here,....Is to open up the point....that,....making small...seemingly insignificant change within your daily routines....can have significantly profound results.

Obviously, the reverse is also true here.  By struggling with complications/problems/stress in one area of your life....this can cause a ripple effect...into a consequentially negative impact into other areas of your life.  Take a couple of examples here.....stress/problems at work....carrying over into personal relationship issues. Or financial issues...impacting marital issues. Or, for example....neglecting to make the bed in the morning and keeping the bedroom tidy...carrying over into and influencing the effectiveness within and as the structured organization of one's work/business. I've personally noticed a parallel with a messy room and a messy mind.

I've noticed/realized I am most effective within tasks/activities when I create specific structured routines and habits for myself. I am able to be most effective within this approach because I create a "in the zone" space for myself to move within. What is interesting about this "in the zone" space is that I move myself to exist beyond having the time to think so much and stew within thoughts/feelings/emotions.  See it's interesting here, because, by not giving the time and attention to wander within thought/feeling/emotion as I participant within events/moments....my awareness within my immediate physical environment and participation is heightened.  Within seemingly short tasks that may take only a matter of seconds...by remaining committed to the task at hand I am performing said tasks fractions of seconds faster...and in some particular instances...many seconds faster. Now, a few seconds saved here and there might not seem like a lot...but, when you consider that our whole day is structured within the time frame of a matter of seconds...it is apparent that every second counts in doing the math in accumulating all the seconds within our 24 hour day.

To Be Continued


Monday, 4 November 2013

Day 501 Cell Phone Obsession





So lately I've noticed how I have been in the habit of quite religiously checking my phone for messages and emails. Like often I would do this before I get going on a particular priority/task/obligation that I am about to begin focusing on. What I noticed within myself is that this meticulously checking of my phone for new information has come from within a starting point of distraction and interference.  Like, I've accepted and allowed myself to look for distractions from getting right into commitments.

I forgive myself for accepting and allowing myself for looking for distractions within my day.

I forgive myself for accepting and allowing myself for compromising my living daily priorities within the starting point of looking for distractions as possible escapes from daily priorities.

I forgive myself for accepting and allowing myself for thirsting for new information to distract me and keep me entertained for a moment as like a way for me to just put off physically moving myself within priorities/commitments.

I forgive myself for accepting and allowing myself for not realising and understanding how it is unnecessary for me to be meticulously checking my phone for updates, emails, and messages...that for the most part I am not missing out on anything and that by giving myself a specific allocation of time to check these things...I do not have to be constantly thinking about checking these things...and I see that I can be more effective in managing my time and priorities.

I forgive myself for accepting and allowing myself for fearing to miss out on the newest information.

I forgive myself for accepting and allowing myself for fearing consequence of not being up to date on the latest news and information.

I forgive myself for obsessing over receiving information.

I forgive myself for accepting and allowing myself for creating a habit out of constantly checking my phone throughout the day.

I forgive myself for accepting and allowing myself for judging myself for constantly checking my phone.

I forgive myself for accepting and allowing myself for desiring to receive new messages on my phone.

I forgive myself for accepting and allowing myself for not realising and understanding how much time I utilize within the day just kind of messing around on my phone, because I started looking at my phone from a a starting point of looking for a distraction/escape from getting started on a particular priority committed responsibility.

I forgive myself for accepting and allowing myself for compromising myself within daily living priorities.

I forgive myself for accepting and allowing myself for justifying resistances within myself.


When and as I see myself looking for a distraction/escape from a particular priority/obligation/responsibility/commitment, I stop and breathe, I physically move myself into action/participation into and as the point I resisted going into.  I commit myself to focusing on the task at hand. I realise and understand that the resistance that comes up is like a form of interference that is created in my mind and is not not valid reasoning for me to not participate within physical decision to perform specific task.

When and as I see myself thinking that I should just look at my phone before I begin something, I stop and breath, I direct myself to let go of the point of checking my phone before I begin doing something. I get started within the particular point of focused attention.  I realise and understand the practicality of focused attention.

When and as I see myself wondering if someone left a message, I stop and breathe, I stay focused on the physical task I am engaged within, I realise thoughts that just pop up in a moment within my mind are a distraction to my physical participation here, and that I do not jump on trains of thought.

When and as I experience myself desiring to check my phone, I stop and breathe, I realise this desire coming up within me as a point of distraction from what I am physically participating within in the moment, and that the phone point is an escape/distraction presented to me by my mind.

I commit myself to stop indulging in distractions/interference's within my mind.

I commit myself to stop meticulously checking my phone for messages.

I commit myself to stop using my phone as a point of escape/distraction for physical movement priorities/responsibilities/tasks/obligations.

I commit myself to staying focused within physical movement priorities.

I commit myself to stop looking to escape physical movement responsibilities/priorities within my day by entertaining thoughts of distraction/escape.


Saturday, 26 October 2013

Day 492 Walking through Resistance







I was out walking with Daisy the Dog this Evening and I noticed a peculiar thing. I was getting pissed off when ever she was resisting to go a particular way. Like for instance we had got quite far from home and we needed to get turned around and back towards the house, because I had other responsibilities to attend to, and a 4 hour outdoor explore was not in the cards for today. 

So, I asked myself, why the fuck am I getting bothered when Daisy pulls on the leash?

I was bothered because I was not liking to pull on the leash.

I was worried and concerned that she would not like me pulling on the leash.

It's interesting because I wasn't taking into consideration how she would deliberately yank herself on the leash, much harder the I would pull at her on the leash.



Daisy, showed me a cool point here this evening. How to be cool within and as self-direction. As like the point is the point that needs to be directed. There is nothing personal about the point. No need for emotions or feelings within directing a point.

So, I forgave myself for accepting and allowing myself for taking offense to directing a point of resistance.

After which I noticed I was no more consumed with bother in giving Daisy a gentle tug on the leash and saying to her, "come on Daise, were going this way, it's time to head back towards the house"

What's funny is that she responded and was happy to oblige me.

What's also funny is that she kept fucking with me when I was reacting to her being resistant to my self direction.

So it was reallly cool that she was testing, and checking my self-direction because the point came up where I needed to correct myself, where I allowed myself to take offense to resistance and be bothered by resistance.

Lol I realize and understand the absurd ridiculousness of allowing myself to be consumed with bother within and as the reaction to facing a moment of resistance.



I forgive myself for accepting and allowing myself for not realizing and understanding how allowing myself to be bothered in any moment of resistance is absurdly ridiculous, and is in fact a total dis-service to myself and allLife, as I realize and understand that I am ineffective in directing myself in and as a moment of reaction, that such reactions, are point of self-dishonesty, and are not suggested.

When and as I see myself facing a point of resistance, I stop and breathe, I see myself here in breath, I realize and understand how to direct the point within allowing myself to stop and breathe. I realize and understand that stopping to breathe is the first point of self direction. I realize and understand that as allow myself to stop and breathe, I am able to apply common sense in the moment as my practical living application of moment to moment management as the effective managing of my moments.

I commit myself to self-direction.

I commit myself to applying common sense in the moment as my practical living application of moment to moment management.

I commit myself to effectively managing my moments.

Sunday, 13 October 2013

Day 479 Some Resistance to Writing My Blog Tonight





I've gotten into the habit the last little while, where I write my blog towards the very end of my evening, like just before I go to bed. And the point came up tonight of me thinking about not writing my blog, thinking that I'm too tired. And it's really a bullshit reason justification, because it's earlier today than it's been written the last few days, and also, I was lounging around for some time after dinner, and ya, there's no real valid excuse for me not to write my blog.  It's actually quite ridiculous for me to be thinking about not writing my blog within and as the consistency of daily participation because I realize and understand the assistance and support I give to myself within honoring the commitment to write for myself.

I noticed this evening that I had some mild reactions towards my Dad, and that I held onto a couple of judgments about my dad as the following :

I judged my Dad as being impatient and always in a rush

I judged my Dad as self-righteous within communication as like always playing energy games to perpetuate the experience of giving himself a positive energy experience within word exchanges, as like deliberately creating conflict where the belief within his own self-righteousness is so strong that he cannot ever lose and that he is always instigating abuse.

I forgive myself for accepting and allowing myself for accepting and allowing myself for having had some resistance to looking at these specific judgments as particular character personality traits that I have in fact perpetuated within myself.

I forgive myself for accepting and allowing myself to be impatient within myself and rushing within myself.

I forgive myself for accepting and allowing myself for not realizing and understanding my Dad as a teacher of assistance and support for me, because even the littlest of a reaction I have towards him, is showing me my character flaws.

I forgive myself for accepting and allowing myself for holding onto the self-righteous conviction as the belief that I cannot lose an argument and that I can only win arguments.

I forgive myself for accepting and allowing myself for believing that anyone can in fact be a winner within having reactions.

I forgive myself for accepting and allowing myself for playing energy games within communication with others as a result of having conflict within myself.

I forgive myself for accepting and allowing myself for judging myself for being self-righteous within communication.

I forgive myself for accepting and allowing myself for reacting to the realization that in some ways I am just like my Dad.

I forgive myself for accepting and allowing myself for not wanting to look and investigate the accepted and allowed  friction I have accepted and allowed within myself towards my Dad.

I forgive myself for accepting and allowing myself for not realising and understanding that resisting to write is a point of hiding as like not wanting to face myself within a point that has the possibility of being exposed within and as the starting point of self-honesty, self-trust, and self responsibility.

I forgive myself for accepting and allowing myself for being surprised when points are realized within myself sometimes, as like, wow, I can't believe I didn't realize I was doing that...it should be so obvious to see what I have been doing this whole time. I realise and understand the process of self-realization and self-correction is extensive and that humbleness is a great tool for me within moving through a point without getting stuck in any sort of reaction in relation to the point I am seeing which is new in a particular moment.  I realise I require to practically sort out points as any reactions within the moment, because allowing myself to hold onto reactions as points I will try to sort out later has a compounding effect that is unnecessary stress and weight on the body.

I forgive myself for accepting and allowing myself for having difficulty in acknowledging my image and likeness to my parents.

I commit myself to seeing the point that I resist opening up within moments of resistance towards writing/vlogging.

I commit myself to investigating all points where there is resistance and or reaction.

I forgive myself for accepting and for believing that I don't need to further investigate relationship with father because I already walked an extensive investigation into my relationship with my father in the past.

I forgive myself for accepting and allowing myself for not realizing and understanding the accumulation effect of writing as a point of support within and as the point of expansion, as like new dimensions of a point opening up that were not able to be previously seen because there were so many other points that required to be given attention within writing in order to get to the present writing's.


When and as I see myself holding onto judgement, I stop and breathe, I let the judgement go, I realise and understand my self responsibility to forgive myself myself in the moment for accepting and allowing these point of judgement within myself.  I realise and understand the point of self-responsibility within releasing judgments.

When and as I have resistance to blogging or vlogging, I push myself to just do it, and realize these are the moments where I strengthen my momentum within process of self-realization and self-correction as like the moments where I chose to stand instead of falling as like the real-time physical movement within and as the process journey to Life.