Day 721 - Is Embracing the Cold a Key in Physical Body/Mind Awareness Here?

I've been exploring Cold Water therapy.  It's a fascinating process. I suggest googling, "Wim Hof" aka, "The Ice Man".

The focus of this blog here today is to remove any energy within myself with regards to "Cold".



I forgive myself for accepting and allowing myself to associate fear and a general resistance towards the cold as like not wanting to get cold when and as I am warm.

I forgive myself for accepting and allowing myself for regarding Cold as separate from myself.

I forgive myself for accepting and allowing myself for creating a energetically polarized relationship between Hot and Cold,...where Hot is a positive thing and Cold is a negative thing.

I forgive myself for accepting and allowing myself for associating Warm with a mild positive energy.

I forgive myself for accepting and allowing myself for associating the word Chilly with the word bad and also 'not being good' and with a generally accepted negative energetic charge.

I forgive myself for accepting and allowing myself for having positive energetic experiences within myself as a general point in regards to warm and hot temperatures and also a generally negative energetic experience towards cold temperatures....or as like a bit less good than warm/hot temperatures.

I forgive myself for accepting and allowing myself dismissing the therapeutic support for the body within working with Cold.

I forgive myself for accepting and allowing myself for not realizing and understanding the generally accepted ironies within society/cultural-norms about temperature and specifically the words, "Cold" and "Hot".

I forgive myself for accepting and allowing myself for not realizing and understanding the Irony about the specifics accepted within North America culture about catching a "Cold" as like a type of sickness/flu...and not realizing the irony within a typical "Cold" where one may get "Hot" in the process....which is kind of funny in the process....because it seems like a bit of a balancing act here.....where it's like You have a Cold and thus You get Hot in the process as like the body's way of balancing out the internal temperature within oneself.

I forgive myself for accepting and allowing myself for not realizing and understanding how I am able to have influence on my body's ability to regulate temperature as a result of and as my connection here with breath.

I forgive myself for accepting and allowing myself for not realizing and understanding the self-investigation into the nature programming conditioning of the mind consciousness as a result of seeing the extent of my automatic bodily reactions to Cold as like an ingrained Fear point that has been developed and conditioned overtime as a result of and as the way I have conditioned my mind and body here.

I forgive myself for accepting and allowing myself for having a survival mentality relationship towards temperature and the specifics of weather...where there is a point of dissonance within myself with regards to the specifics of Temperature and Weather Conditions.

I forgive myself for accepting and allowing myself for accepting and allowing Weather and Temperature to exist as points that are separate from me to a certain extent as like regarding myself as somewhat inferior to Temperature and Weather.

I forgive myself for accepting and allowing myself for having been somewhat conditioned throughout the years in my environment to fear the elements to a certain extent as like a matter of survival.

I forgive myself for accepting and allowing myself for not realizing and understanding how self-expression can in fact be suppressed in regards to the Elements here as a result of and as the specifics of our emotion/feeling about things and also as a result of accepting and allowing particular points of knowledge and information about things, without actually questioning it for oneself.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of the suppression that exists here in our world as a result of and as Word Relationships.

I forgive myself for accepting and allowing myself for conditioning my perspective about reality based upon what other people say.

I forgive myself for accepting and allowing myself to blindly accept points as truth because many people believe them to be truth.

I forgive myself for accepting and allowing myself for having subscribed to the logical rational that if many people are saying something is so, than it must be true and that I do not really require to investigate the point myself because clearly it is true....otherwise so many people wouldn't believe it to be so.  I forgive myself for accepting and allowing myself for not realizing and understanding the fuzzy logic at play within and as the general acceptances and allowances of just following along with the crowd....as like not really considering that everyone within the herd is potentially also using this exact same fuzzy logic....which in a way makes everyone within the group a kind of lemming where it's like the blind leading the blind all the way into and as their very own self-demise.

I forgive myself for accepting and allowing myself for fearing to face the Herd mentality in society/culture here,...even when as as I have tested a point and proven it for myself.

I forgive myself for accepting and allowing myself for conditioning myself to not like to have to deal with directing the Herd on points of realization that are not commonly realized or understood.

I forgive myself for accepting and allowing myself for being rather self-righteous in keeping my self-realizations and insights to myself as like a sort of coping mechanism with the patience required to communicate points effectively to people who currently do not understand said things/points.

I forgive myself for accepting and allowing myself to be impatient in word/though/deed as like reacting to the Weather/Temperature of myself here.

I forgive myself for accepting and allowing myself for having a hard time fathoming the interconnectedness with bodily well being and breath awareness.

I forgive myself for accepting and allowing myself for having a negative energetic reaction towards the words "meditate" and "meditative"...and also for associating these words with various mental masturbation practices...and generally thinking that anyone who meditates is engaging in the egoistic practice of stroking one'es own ego...and that the whole meditation thing is always rooted in the desire for more positive energetic experiences.

I forgive myself for accepting and allowing myself for accepting and allowing myself for not realizing and understanding the physical body/mind process of self-awareness as Everything Here.

I forgive myself for accepting and allowing myself for assuming that in being born here in this shared reality of ours, that everything is taken care of for me and that I don't really have to do anything...and that I can do whatever I want because Everything is taken Care of.

I forgive myself for accepting and allowing myself for blindly assuming that the authorities of Science are accurate in and as what they say to be true.

I forgive myself for accepting and allowing myself for separating myself from and as Science.

I forgive myself for accepting and allowing myself to doubt the validity of and as myself as here as the very empirical evidence of and as Science.

I forgive myself for accepting and allowing myself for having created dissonance and opposition in regards to the words Science and Scientists...as like making believe these words to be points of and as self-righteous governing authority.

I forgive myself for accepting and allowing myself for not realizing and understanding the scientific process of and as my mind/body relationships here as like the signs and symbols that exist within and as me here that are working together in playing their parts.

I forgive myself for accepting and allowing myself for dismissing and disregarding the creative ability of and as each individual part/life that makes up and supports the inner-workings of my Body.

I forgive myself for accepting and allowing myself for not realizing and understanding the extent of support always all ways available here within as as the serendipitous interconnectedness of and as the willingness and openness to investigate the possibilities that open up within and as the king of Questions....meaning, where Oneself realizes and understands the self-regard within and as the AsKing...asking of Questions here...as the Self-Authority Governmental Science Investigation and Discovery Journey here...as the growing prosperous potential expansion and development.

I forgive myself for accepting and allowing myself for not realizing and understanding the interconnectedness of and as Structural Resonance Alignment within and as the AsKing of QuestIons here as being a point of self-reflection of as as the tune that I am sounding/reflecting here....and how within this process....the answer/solution/question is being mirrored back at me within and my participations within our Shared External Reality.

I forgive myself for accepting and allowing myself for creating a dissonance between my internal reality and my external reality here....where there has been a generally accepted disregard and cover-up operation of avoidance as like a procrastinating neglect of exercising the daily practical living of the extent of self-responsibility required to exist here as a constant and continuous Life Force.

I forgive myself for accepting and allowing myself for not realizing and understanding the blockage from and as the extent of oneself existent within and as the air of Ego...as the colorful energetic spectrum of feeling/emotion energy as the range from Inferiority to Superiority.....

I forgive myself for accepting and allowing myself for not realizing and understanding the temperature exchange within oneself as the participation within and as as energetic reactions, from the shortness of breath to the ineffective blood circulation of various degrees of accepted and allowed fear.


To Be Continued

Day 684 - Profound

What I find interesting is that everything here is really rather profound. I mean the fact that I am here typing on the computer as an accumulation of networking relations really... I mean how many relationships are networking within the physical body?

What I find interesting is everything here. There is so much here! I really enjoy communication!

Communication is like a communion of sorts as like a common I see a connection or tie on...
Well, maybe communication isn't always portrayed and express as a sharing of a connection....In some particular instances it is the exact opposite of such circumstances.

What I have noticed is that it is so awesome in enjoyment to speak from the starting point of agreement. What do I mean when I say to speak from the starting point of agreement? Well, first of all it starts from within yourself and the starting point relationship you have with the words you are speaking. To speak words from beyond the energetic friction and conflict of a disharmony. This is an interesting conundrum of sorts at times...because as a result of participating with others in communication, sometimes we are faced with momentary reactionary energy that comes up within ourself...and the energy is like a pull/push experience where there is a somewhat of a learned conditioned tendency to want to push the energy out of ourselves as a sort of reactionary response within our communication dialogue...because it's justified within our mind as being of a particular validity because of the energy/emotion connection and connotation.

What I have personally found to be quite cool, is to actually recognize the moment the reactionary energy surfaces within myself and to then take a breath and speak from a point of self trust that exists beyond the energy emotion reaction...where I create a real time direction harmony agreement within and as the words I am speaking which are in relationship to the person I am communicating with.

I am learning about how effective this is in articulating any information effectively.

What I find fascinating about this process of communication that we are all networked within is that we are all so sensitive within our communications and our very communication indicates our particular points of sensitivity because everyone is essentially existing within the same basic operating systems....meaning that we are dealing with language...our base method of conversing with one another is through language. Our language can be verbal or non verbal. I have noticed specific correlations with our physical body postured positions and our internal body acceptances and allowances which I see are indicative of our word world relationships.

I was having a discussion today with a fellow and we are talking about the ridiculousness that its very uncommon...and quite rare really that anyone has the vocabulary of all the words that makeup that parts and the processes of our physical body. We were discussing how doctors are very much specialized experts into particular areas of understanding of the physical body...and how there are family doctors who have a general understanding of the overall functioning process of the body. And, of course there are nurses who have a general understanding of a bunch of the processes in the body...But the point we were looking at is...."who really knows everything about the human physical body?"  I mean this is quite a fascinating question in and of itself. Because, we are all existing within and as our physical bodies here...yet the detailed specifics of our complete realization of ourselves existing within our physical bodies is a mystery of sorts...because we haven't really been educated into the extensive nature of all the detailed specifics.

In looking at this discussion I was having and sharing....it seemed quite peculiar that this point of ourselves would be negated...as like a non consideration really....or a something that is easily dismissive because it seems to complicated in being able to do the mathematical accounting for all the vocabulary that is somewhat foreign from regular dialogue on a regular basis.

We got into talking about the magnificence of the physical body as like a representation of planet earth and how perhaps the best way to design a world that is best for all Life would be in accordance with actually studying and understanding the human physical body and it's effectiveness in existing here as a networking harmony of relationship agreements.

In looking at why I have neglected to dedicate much time into understanding all the vocabulary and processes of the human physical body...I see that I created resistance towards such an investigation because of the idea/belief/justification that this is just too complex of an undertaking and that I don't know how long it would take for me to effectively have complete comprehension of myself here as the human physical body.

I forgive myself for accepting and allowing myself for making a belief/justification/idea that studying/realizing/knowing myself completely as the human physical body is just too complex of an undertaking and that because I don't know how long it will take for me to completely realize myself as the sum of all my parts here...I might as well forget about it.

I forgive myself for accepting and allowing myself for having a tendency to dismiss and resistance participating within things I define as being "too complex or too complicated" and "I don't know how I will do will get to the point of completion of such a complex investigation.

I forgive myself for accepting and allowing myself for not realizing and understanding the simplicity and profoundness of the statement," a journey of profound magnitude begins with the first movement"

I forgive myself for accepting and allowing myself for fearing vocabulary that I do not know.

I forgive myself for accepting and allowing myself for being resistant towards investigating things where there is a structured vocabulary I know nothing or almost nothing about.

I forgive myself for accepting and allowing myself for fearing to investigate things that will take a committed effort of time and patience.

I forgive myself for accepting and allowing myself for resisting to gift myself the gift of "Investigation" into the areas that I do not know.

I forgive myself for accepting and allowing myself for not realizing and understanding that the "areas" I do not know are parts of myself I have yet to discover.

When and as I see myself being resistance and apprehensive about embarking upon new investigations and new discoveries, I stop and breathe, I see, realize and understand my profound potential to learn and explore effectively through the specific structured application of asking questions and doing the math within and as the deduction process in realizing the answer and solution to the question I asked....because I realize and understand myself to exist here as the question/answer/solution equal and one.

I commit myself to investigating all point I am resistant and apprehensive about.

I commit myself to stop making excuses and justifications as to why I need not expand my potential through self-investigative endeavors into that which I do not realize I know...but I am in fact questioning...

I commit myself to share myself.

I commit myself to seeing and realizing the profound insight that is always here

I commit myself to my best self constantly and consistently.

I commit myself to walk the process in expanding my relationship with words in learning through work and play with new vocabulary.

I commit myself to share my profound insights.

I commit myself to acknowledging profound insights.

I commit myself to profound greatness.

I commit myself to profound creation as the solution that is in all ways best for Life.

Day 464 Language Relations

Language is a cool program of communication.  I am taking the opportunity here to share some self-forgiveness as points of self-realisation have opened up within myself.

I forgive myself for accepting and allowing myself for being judgmental about language.

I forgive myself for accepting and allowing myself for taking offense to another being's judgments about language.

I forgive myself for accepting and allowing myself for polarizing language with positive and negative energies.

I forgive myself for accepting and allowing myself to be influenced/hypnotized by positive and negative energetically charged language.

I forgive myself for accepting and allowing myself to be controlled by polarized judgments about language.

I forgive myself for accepting and allowing myself for having resisted to learn and expand my understanding of language programming.

I forgive myself for accepting and allowing myself for being intimidated by language I do not understand.

I forgive myself for accepting and allowing myself to experience myself as inferior to hearing language I do not understand.

I forgive myself for accepting and allowing myself for being intimidated by language I don't understand.

I forgive myself for accepting and allowing myself for not believing that I can easily learn to communicate new language.

I forgive myself for accepting and allowing myself for doubting my abilities to speak french.

I forgive myself for accepting and allowing myself for being self-righteous about language.

I forgive myself for accepting and allowing myself for thinking I don't need to know more languages than english because english is the business language of the world.

I forgive myself for accepting and allowing myself for creating reasons and excuses as to why it's not important for me to be able to speak fluently any language other than english.

I forgive myself for accepting and allowing myself to taking it personally the tonalities I hear when people communicate with a language.

I forgive myself for accepting and allowing myself for reacting to the tonality of irritation and frustration.

I forgive myself for accepting and allowing myself for disregarding accountability for my tonality in each moment of language communication.

I forgive myself for accepting and allowing myself for not realising and understanding the blatant disregard for others around me when and as I did not specifically direct my tonality within and as how I would like to express myself within speaking words.

I forgive myself for accepting and allowing myself for taking offense/defense when another being takes offense/defense to the way I am communicating words within a language.

I forgive myself for accepting and allowing myself for perpetuating abuse within language communication within allowing myself to communicate from a starting point of separation/polarity friction energies.

I forgive myself for accepting and allowing myself for fearing to share language communication of words with others I don't know.

I forgive myself for accepting and allowing myself for regarding language as primarily with words.

I forgive myself for accepting and allowing myself for not realising and understanding how I have allowed myself to be influenced and controlled by body language.

I forgive myself for accepting and allowing myself for being fearful and intimidated by other being's body language.

I forgive myself for accepting and allowing myself for neglecting to regard and understand my own body language in every moment.

I forgive myself for accepting and allowing myself for resisting to doing a thorough investigation of body language.

I forgive myself for accepting and allowing myself for neglecting to ask myself more questions about my body language in particular moments, as a way of learning what I mean within my body language.

I forgive myself for accepting and allowing myself for neglecting to take responsibility and accountability for my body language.

I forgive myself for accepting and allowing myself for resisting to communicating with people who are expressing body language of being closed off and reserved within themselves.

I forgive myself for accepting and allowing myself for resisting to communicate with people who are expressing fear/paranoia/anxiety within their body language.

I forgive myself for accepting and allowing myself for avoiding people with particular body language from the perspective that I believe them to be deliberately expressing that particular body language and that they are unwilling and unable to change their body language.

I forgive myself for accepting and allowing myself for extensively judging being's body language.

I forgive myself for accepting and allowing myself for taking offense with being's body language.

I forgive myself for accepting and allowing myself for being offensive within my body language as a point of polarity friction energy within myself.

I forgive myself for accepting and allowing myself to be defensive within my body language as point of polarity friction energy within myself.

I forgive myself for accepting and allowing myself for not realising and understanding how extensively I have reacted to other being's body language.

I forgive myself for accepting and allowing myself for being fearful within my body language.

I forgive myself for accepting and allowing myself for not realising and understanding how I have influenced others within and as my body language self expression.

I forgive myself for accepting and allowing myself for resisting to be a master of language.

I forgive myself for accepting and allowing myself for creating conflict and friction within myself towards being a master of language.

I forgive myself for accepting and allowing myself for getting confused within myself as a result of resisting to regard and listen to my own language in every moment.

I forgive myself for accepting and allowing myself for not realising and understanding the importance of knowing my language whether it is verbal or non verbal.

I commit myself to language.

I commit myself to knowing and understanding body language.

I commit myself to expressing body language.

I commit myself to self-direction as what is best for all life within language expressions.

I commit myself to playing with language applications.

I commit myself to testing and investigating language.

I commit myself to stop fearing language.

I commit myself to directing language from the staring point of Equality and Oneness.

When and as I see myself facing a point of fearing someone because of their body language, I stop and breathe and I realise and understand the absurd ridiculousness of fearing someone's body language.

When and as I see myself fearing someone because of their specific spoken language used, I stop and I breathe, I realise and understand the absurd ridiculousness of fearing someone because of their specific spoken language used. I direct myself to remove the point of reaction within myself through self-reflection, self realisation, and self-forgiveness.

When and as I see myself resisting to ask a question about language because I don't understand, I stop and breathe, I direct myself to ask my question about language so that I can understand. I realise and understand the power of Life support and assistance within asking questions from the starting point of advancing learning and understanding.

I forgive myself for accepting and allowing myself for not realising and understanding or considering that language is everything as specific sound signatures because everything that is physically here is a structured sound signature.

I commit myself to knowing structured sound signatures.

I commit myself to encompassing myself within and as the sound signature of Equality and Oneness together forever.