important shit

Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, 28 August 2015

Day 752 - Consistency and Moderation





Moderation:  Is the process of eliminating or lessening extremes. It is used to to ensure normality throughout the medium on which it is being conducted.

Being within reasonable limits; not excessive or extreme

The state or an instance of being moderate; mildness; balance

The act of moderating

The quality of being moderate; restraint; temperance

Ensuring consistency and accuracy in the marking of student assessments.

A way of life emphasizing perfect amounts of Everything, not indulging too much in one thing, hence moderation.



Consistency: A degree of density, firmness, viscosity, etc...

Steadfast adherence to the same principles, form, course, etc...

Agreement, Harmony, or Compatibility. especially Correspondence or Uniformity of the parts of a complex thing.

The condition of Cohering or holding together and retaining form; solidity or firmness

Agreement or accordance with facts, form, or characteristics previously shown or stated.




To be Continued as I showcase the complimentary practical living support existent within and as Consistency and Moderation.

Stay tuned

Tuesday, 21 July 2015

Day 751 - Word Consumption

Image result for over consumption




We live in the Information Age....Information is at our finger tips. More then ever before, arguably, access to information exists.


At the same time, there is so much information everywhere...all over...good information, bad information...misleading information, disinformation, hidden information, classified information, secret information, sensitive information, personal information, public information.....etc, etc...


Let's have a self-reflection here, and reflect the starting point relationship of In Form a connection to ourselves...as our cells here as the make of ourselves here is a universe of individual cellular activity...existing as a sort of complex conglomerate network that defines the overall formation of Our Body Here.


Pardon me, if my generalization and some what vagueness used to paint the picture here doesn't resonate well with you.  Perhaps it has to do with how I specifically "worded" something Here?


There is much discussion these days about diet, you know, like what we eat....what's good and what's bad and our overall rates of consumption.


I find it very fascinating that there is not a lot of discussion within popular culture about the diet of our education...or more specifically, Our Information Diet...and specifically the ways in which we process and store information within ourselves and our cells.


What I find most fascinating is the History of substantiation of Information beliefs that become facts through a sort of authoritative science fiction regulatory body.  Ironically enough, the starting point of this Science Fiction Regulatory Body is in Fact Ourselves....Our Cells.  The point is often seen from a point of dissonance within the eyes of blame where it's the "Government Body" out there away from our cells and the "Evil Corporations" and the "Secret Cabal" that are Responsible for the status of Our Cells Here.  This is somewhat Ironic, Isn't it?


Ironic I say?


Blame is Being Lame...to Be Lame is Blame...as like it's a sort of "giving up and death like experience".  Because if You Look at Blame...and observe your participation within and as a point of Blame you will see that there was an abdication of Self-Here....where there is a consent that is given outside of yourself...as like you existing outside of your body and not also within the body...as like to be an empty vessel of sorts. This is so, because there is a disconnect in relationship between yourself and another cell/self as a point of networking connection.


It is rather fascinating and most intriguing to examine the extent of One's self-created relationships here.  What do I mean by this? Many things. Everything really. OK, to be more specific and simple, take for example your 'personal relationships' and how they exist. Write about them. Look at the words you use to define and describe them. Notice the particulars of the various relationships.  Chances are there is varying degrees of Like and Dislike and perhaps even some particular positive feelings or negative emotions about such person's.


Have you ever stopped to consider that the entire makeup of the World is a Self-Reflection of Our Science fiction Regulatory Body. OK, pardon me, I really wanted to say "Science Fiction Regulatory Body"...it was a fun and funny moment to do so. Moving on, more specifically; Have you ever stopped to consider that the entire makeup of the World is a Self-Reflection of Our Cells Here? A self-reflection of Ourselves Here? Always in All Ways?




?To Be Continued!

Wednesday, 4 December 2013

Day 523 Food Religion Part 2




I forgive myself for accepting and allowing myself to be judgmental about food.

I forgive myself for accepting and allowing myself for discriminating and limiting the potential support 
I can garner from food.

I forgive myself for accepting and allowing myself for having bad attitudes about the food I put into my body.

I forgive myself for accepting and allowing myself for spiting my body and the food I eat by accepting and allowing myself to separate myself from the food I eat.

I forgive myself for accepting and allowing myself for having an elitist attitude about food.

I forgive myself for accepting and allowing myself for neglecting the oneness and equality of and as food…as like it is what it is…and that placing labelled judgments about foods without investigating them can in fact be damaging and detrimental to my well being.

I forgive myself for accepting and allowing myself for choosing to believe what other people believe about foods being good or bad without effectively testing the point with my body.

I forgive myself for accepting and allowing myself for limiting my physical body self-expression within eating food.

I forgive myself for accepting and allowing myself for blaming food on the condition of my physicality.

I forgive myself for accepting and allowing myself for being paranoid about what I eat.

I forgive myself for accepting and allowing myself for desiring a more athletic physique.

I forgive myself for accepting and allowing myself to exist within conflict while eating food.

I forgive myself for accepting and allowing myself to eat as a point of stress relief.

I forgive myself for accepting and allowing myself for not realizing and understanding the practical self support within taking the time to really enjoy my food.

I forgive myself for accepting and allowing myself for being ungrateful for the food I eat.

I forgive myself for accepting and allowing myself to take eating food for granted.

I forgive myself for accepting and allowing myself to be religious about food.

I forgive myself for accepting and allowing myself for worry about food being supportive for my body.

I forgive myself for accepting and allowing myself for separating myself from food.

I forgive myself for accepting and allowing myself for not realizing and understanding physical expression within eating food.

I forgive myself for accepting and allowing myself to zone out within eating food.


I forgive myself for accepting and allowing  myself for not realizing and understanding the importance of appreciation within and as the food I eat as like a point of gratefulness/gratitude.

To be Continued

Tuesday, 27 August 2013

Day 439 Food for Thought





So, I've been looking at the point of eating things because I like the taste and sometimes having a feeling/craving for a particular thing because of the taste...not really considering the overall health benefits/nutritional value.

I'm asking myself, "why even bother indulging in foods/snacks that are very low in nutritional value"? "why pick something to eat that would be less than the best pick available to me with regards to having nutritional value and being supportive for my body?"

I see how I have programmed certain preferences about tasty foods/snacks...as like making them to be a comfort to me...as like feeling good eating them because they taste good.

I see how I am capable and able to change my food programming as like to re-align my eating to that which is of best support for me...like moving away from eating because of a feeling experience...and moving into eating a point of practical physical body support.

I see how I have justified indulging with goodies because I don't do it all the time. I question why even bother indulging in goodies/deserts at all if there not really a best pick option for physical nourishment support.

It's ridiculous that I would want to eat or not eat something based on my feelings/emotions about the particular food...like what a mind fuck really...like mind fucking my body about getting the best stuff...because I have stronger love feelings for the stuff with less nutritional value.

I forgive myself for accepting and allowing myself for holding onto emotions and feelings about eating particular foods.

I forgive myself for accepting and allowing myself to be guided/controlled by emotions and feelings when it comes to eating.

I forgive myself for accepting and allowing myself for having found it difficult at times to not indulge in a particular snack that has no real nutritional value....like being loaded with sugar, fat, and salt characteristics.

I forgive myself for accepting and allowing myself for not really challenging myself to investigate all thoughts/feelings/emotions in relationship to eating food.

I forgive myself for accepting and allowing myself for having said "fuck it, I'll push the point next time" when I see myself questioning a point of food indulgence...like asking myself do I really need this...is this the best option I can give myself right now...Is there better alternatives.

I commit myself to investigating my food relationships.

I commit myself to eating from the starting point of giving my body the best physical nourishment assistance and support.

I commit myself to cutting out deserts.

I commit myself to letting go of feeling and emotional attachments to food.

I commit myself to re-programming myself to eating the foods that are most beneficial to my physical body.