Day 224, Breathing Part 21 of 21, Forgive and Forget

The importance with breath is to forgive and forget as to be for giving and for getting as the understanding of the give and the get relationship...as you get what you are willing to give as self forgiveness is an act of self willed determination.

I forgive myself for accepting and allowing myself for resisitng giving myself the gift of self forgiveness as like being able to forget energetic restraints...as energetic frictions as emotions and feelings that are rooted in separation as like not getting it.

I forgive myself for accepting and allowing myself for punishing myself as consequence of holding out on myself as like not forgiving myself everything as like to forgive myself for everything as like every single thought, feeling, emotion, memory I have ever experienced.

I forgive myself for accepting and allowing myself for having resisted letting go of my everything as thought, feeling, emotion, memory.

I forgive myself for accepting and allowing myself for having claimed ownership on my thoughts, feelings, emotions, memories as my private belongings.

I forgive mysel for accepting and allowing myself for resisiting to take self resposnisibility for my every thought, feeling, emotions, memory.

I forgive myself for accepting and allowing myself for cycling around within my thoughts, feelings, emotions, memories as like the consequence of procrastination as like fucking around as a perverted form of masturbation that's insanely abusive.

I forgive myself for accepting and allowing myself for holding back on myself as like hiding myself from myself as like fearing to go full out as like all out...as like totally let go of the fear hold....as like holding on for dear life...as consequence of fearing losing life.

I forgive myself for accepting and allowing myself for fearing to lose life.

I forgive mysel for accepting and allowing myself for fearing death and life after death.

I forgive myself for having not considered life within the statement of life after death.

I forgive myself for not realising and understanding that I must face death before I can be granted life...as like to rise from the dead so to speak as the results of effective applications of speaking and writing the words of self forgiveness as the in fact giving life to self after death as the death is forgiven and forgotten and life is born again.

I forgive myself for accepting and allowing myself for having limmited my application of myself as birthing myself as life here.

I forgive myself for accepting and allowing myself for making the birthing process difficult as consequence of fighting for my right as righteousness as like the attempt to exist as the living dead...as like to try to keep some remininse of the past as thought, feeling, emotion, memory that has some sort of self interested value...as like a token for me to hold onto as like somehow winning as consequence of out smarting life as equality and oneness.

I forgive myself for accepting and allowing myself for deceiving and manipulating my best interests as the interests of life support and assistance as what is best for all life here.

I forgive myself for accepting and allowing myself for getting confused within myself as consequence of accepting and allowing myself to fuck with myself by indulging within thoughts, feelings, emotions, memories and dwelling within picking and chooising judgement in which to condemn myself by the mercy of accepted and allowed self righteousness.

I forgive myself for accepting and allowing myself for feeling helpless to the tempataion of energy pulls and pushes as like creating separation, friction, conflict within myself and when seeing the point of movement within myself...going into the desire to experience more movement/conflict/friction/separation...so as to fulfill desires for more specific feeling energy experiences in the attempt to be fulfilled as like the belief that I just gotta scratch this itch.

I realise the point of self forgiveness as a tool to forgive and forget so as to take self responsibility for myself here and to bring myself back to life as like willing myself to become a real living being as equality and oneness.

I realise to forgive and forget is to let go of all energetic friction as conflicted separation as like not getting it.

I realise the simplicity within forgive and forget as the ease of the easy way forward as to walk free without the chains and baggage of the past as like no more being a preprogrammed self interested ego driven organic robot.

I realise releaseing all point of ego as part of the forgiving and forgetting process as the means necessary in birthing a clean slate...as the self realisation of giving as you would like to receive.

I realise giving a much needed release is awesome assitance and support in releiving self imposed resistance/restraints.

I realise self forgiveness as a release as like jerking off or orgasming in sex...as like letting go of the accumulated acceptances and allowances within myself as built up energy.

When and as I see myself moving or building up energy within myself as consequences of thought, feeling, emotion, reaction, memory,...I stop and breathe...and I realise the ridiculousness of winding myself up without jerking myself off...as I realise the importance of self forgiveness as a means of self purification as self equalization as equality and oneness.

I am grateful to forgive and forget.

I commit myself to forgive and forget.

Day 223, Breathing Part 20 of 21 and Reading

I forgive myself for accepting and allowing myself for trying to be effective with 4 count breathing, by being very forceful with my breathing.

I forgive myself for accepting and allowing myself for really trying to force effectiveness within breathing as like trying to control/tame breathing as like thinking that I have to be quite strong in my force to direct breath.

I forgive myself for not realising and understanding the suttlesness in self direction as breath as like a smooth easyness as like a soft wind blowing.

I forgive myself for accepting and allowing myself for participating in breath in ways that seemed difficult and challenging.

I forgive myself for accepting and allowing myself for holding onto any judgement about myself for challenging myself in breathing as self direction here.

I forgive myself for accepting and allowing myself for believing that I cannot simply breathe in moments.

I forgive myself for accepting and allowing myself fro rushing my breath in moments as like trying to stay/get ahead of a point of energegetic charge within myself as like to compensate for a reaction/dimensional shift within myself.

I forgive myself for accepting and allowing myself for creating wuick jery movement within breath as like rushing breath from a stand point of urgency as like a fearful excitement..as like oh shit...rushed breath...violent forcefulness.

I forgive myself for accepting and allowing myself for for reacting to backchat with forceful breaths as like saying fuck you back chat...eat this forceful directive breath.

I forgive myself for accepting and allowing myself for having separted myself from my backchat.

I forgive myself for accepting and allowing myself for judging my reading ability as an emotional negative charge.

I forgive myself for accepting and allowing myself for defining speed reading as positive feeling energetic charge.

I forgive myself for accepting and allowing myself for creating a rift within reading abilities and potential capabilities as like moving from negative self judgement to positive self judgement.

I forgive myself for accepting and allowing myself for creating energetic reactions about reading.

I forgive myself for not realising and understanding that my reading ability doesn't have to be an emotional or feeling thing and that the point is to equalify my relationship as a reader so as to remove any and all judgements about myself reading here effectively.

I forgive myself for accepting and allowing myself for feeling good talking to others about how I am commiting myself to learn to speed read.

I forgive myself for accepting and allowing myself for emphasizing the word speed in relation to read with regards to improving my reading effectiveness.

I forgive myself for accepting and allowing myself for defining the word speed as a positive energy goodness in relation to the word read.

I forgive myself for accepting and allowing myself for being ineffective with reading.

I forgive myself for accepting and allowing myself for taking offense and being upset with ineffectiveness with reading.

I forgive myself for accepting and allowing myself for not accepting my current status of reading ability and comprehension.

I forgive myself for not considering breathing and the body to be like a form of reading as a self communication/regulation as assitance and support as reading is a means of communication as assistance and support.

I forgive myself for not realising and considering the connections between reading and breathing as live physical supports that enhance physical well being...as reading and breathing effectiveness determine physical body effectiveness...as communication here is correlated with breathing and reading.

I forgive myself for accpeting and allowing myself to get stuck/lost in breathing and reading as like a tiredness as resistance to remaining stable as directive principle.

I forgive myself for accepting and allowing myself for having worried that I won't have enough time to get through all my readings.

I forgive myself for accepting and allowing myself for desiring to be known as a speed reader so as to prevent the fear from manifesting of not getting through all my readings...and also seeing anyone who can speed read so to speak as a superior being.

I forgive myself for accpeitng and allowing myself to be inferior within my reading abilities.

I forgive myself for accepting and allowing myself for desiring to have superior reading abilities.

I forgive myself for accepting and allowing myself for having judged reading desires within realm of enregtc spectrum as conflict frictions.

I forgive myself for accepting and allowing myself for creating resistanc towards reading certain things and creating a preference towards reading certain things.

I forgive myself for accepting and allowing myself for avoiding reading about the things that I have the smallest preference towards and choosing to read first about the things I have a stronger preference toward....And I forgive myself for accepting and allowing myself for having self sabotaged my reading from the perspective of not always making practical decsions in my choosing of what to read...based on time allotments and deadlines.

I forgive myself for accpepting and allowing myself for having stressed myself out about completing all reading assignments for school and I forgive myself for accepting and allowing myself for having postponed school reading assignments because don't have strong energetic reaction towards doing reading assignments for school as like a postive feeling desire experience.

I forgive myself for accepting and allowing myself for having created distractions for myself as like so to avoid getting down to business and working through school readings as a means of self support and investigation as like also self intimacy in nature as my physical participation within practical movement here.

I forgive myself for accepting and allowing myself for fucking with my time management as a consequence of accepting and allowing myself for having resisted and postponed keeping up to date with readings.

I forgive myself for accepting and allowing myself for being dissapointed that I have not read all creations and heavens journey to life blogs.

I forgive myself for accepting and allowing myself for having created and held onto a reaction of having not been able to keep up to date with heavens and creations journey to life blogs.

I forgive myself for accepting and allowing myself for forgetting about the ridiculousness of reactions on any and all points....as like all reactions are equally ridiculous.

I forgive myself for accepting and allowing myself to forget about the practicality of sticking to principle living as what is best for all life...over prefence as self itnerest as not considering what is best for all life here.

I commit myself to giving specific attention to school readings as like to take on points and not allow postponement.

I commit myself to accepting my currenting reading abilities and relinqushing all judgement and therefore allow myself to push the point of self development as to expand my reading abilities in all ways that are best for life.

I forgive myself for accepting and allowing myself for connecting self expansion to positive energetic feelings of righteousness as self entitlement as like giving myself a buzz as a reward.

I commit myself to walking self development as self expansion here within and as a humbleness as equality and oneness as like a willing way as a point of assistance and support to emphasize that everyone is capable and able to enhance self development as self expansion as physical self perfections.

Day 222 Breathing Part 19 of 21 Breathing is Key

20 days ago I decided to give some attention to my blogging about the importance of breathing as a means to enhance/accelerate process of self movement by becoming more effective with dealing and seeing points throughout my day.

Understanding the simplicity of breath makes letting go of points as mind energy possessions easier so to speak...as just breathe...and whoala the point dissipates. What I noticed is that I have to actively choose to not want to let points dissipate...by actually choosing to continue feeding the point by giving attention to the point as like having reactions/feelings/emotions about the point.

Giving focus in my writing to breathing, I've given myself greater stability within myself. I am actually kind of surprised with how much support as stability I have given to myself as consequence of giving attention to writing about breathing process and adopting/trying to incorporate 4 count breathing technique.

I have not mastered 4 count breathing technique yet, But, I will master 4 count breathing technique.

I forgive myself for accepting and allowing myself for having placed expectations upon myself as like what kind of results I anticipate receiving before completing and particpating within a task/goal/challenge.

I forgive myself for accepting and allowing myself for projecting results for myself as like what I desire to see as future projections.

I forgive myself for accepting and allowing myself for thinking that I need to defend the fact that I have been kind of surprised with how much support I have given to myself in writing daily about breathing as a means of assisting all points I am walking in process.

I forgive myself for not realising and understanding that by making a point of writing about breathing and making a self commitment to focus/attention/direction to breathing...I enable self expansion, as like greatness is possible with enabling the time and discipline and patience as like key ingredients to establishing a sound structured base of support here as breathing...as like breathing as the starting point of each and every daily doing....exisiting as the beginning and the end of all creation here.

I forgive myself for accepting and allowing myself for getting ahead of my breath.

I forgive myself for accepting and allowing myself for judging myself for using the words, "as like" to explain and expand on a point of sharing.

I forgive myself for accepting and allowing myself for having it deep ingrained within myself that I shouldn't say or use the word "like" so much within communication.

I forgive myself for accepting and allowing myself for having believed early in my youth that repetitive use of the word like is a negative speech impediment to be avoided.

I forgive myself for accepting and allowing myself for thinking that using the words, "as like" within communication is a good thing, as like a means of self support, as like to relate and make connections and as a means of providing discription and detail and sharing image and likeness as equality and one connections as like the starting point connections on a point.

I forgive myself for accepting and allowing myself for making a big deal about the words, "as like" within my writing and speaking communication.

I forgive myself for accepting and allowing myself for having avoided really confronting the point in writing about the use of the words, " as like" as like to create some sort of definitions or rules or restrictions or regulations upon myself and the way I use words as a means of communication.

I forgive myself for not wanting to consier that perhaps the way in which I have been using the words, "as like" as been a hinderance to the effectiveness of relaying communication to others and myself as a means of self support...as like perhaps I could be more direct and conscise as like to the point.

I forgive myself for accepting and allowing myself for thinking it is not good to within communication have very many repetitive word selections.

I forgive myself for accepting and allowing myself for believing that I should try to not repeat the same words to often out of fear of sounding like a broken record and displeasing others because the desire for me not to be consistent in sharing the same messaged over and over again.

I forgive myself for accepting and allowing myself for believing that I should mix up messages as like changing the wording around just for the sake of mixing things up...when I have proven to myself that the initial message as a means of communication was effective/direct/conscise and to the point as clear.

I forgive myself for accepting and allowing myself for having resisted to see that my communication hasnt always been clear and conscise and to the point.

I forgive myself for accepting and allowing myself for being less than specific in communication as consequence of not being here in breathing participation awareness.

I forgive myself for accepting and allowing myself for having participated in lots of communication from the starting point of reaction as like feeding an addiction because I didn't want to say no to addiction and just stop and breathe through the desire it's like I just wanted another pull/push.

I forgive myself for accepting and allowing myself for creating desires for pulls and pushes within myself as like never ending conflict that I created a bizarre form of enjoyment about.

I forgive myself for accepting and allowing myself for believing that I ever really enjoyed fucking with myself.

I forgive myself for accepting and allowing myself for having self sabotaged myself with memories as a means of justification as like self manipulation for me to believe in self imposed limitiations as self suppressing self movement and expansion of myself here.

I forgive myself for accepting and allowing myself for creating a resistance towards breathing through resistances.

I forgive myself for accepting and allowing myself for questioning the time it takes to facilitate real change within process.

I forgive myself for accepting and allowing myself for desiring instant change as like wanting what I wasn't willing to give...as like wanting results without putting in a full effort...as like wanting full results from a half assed effort.

I forgive myself for accepting and allowing myself for being an egomaniac.

I forgive myself for accepting and allowing myself for having difficulty breathing through specific points of egomania as like self righteousness.

I forgive myself for accepting and allowing myself for reaciting to self rightoeusness.

I forgive myself for accepting and allowing myself for taking self righteousness personally.

I forgive myself for accpeting and allowing myself for having found it difficult and challenging to not go there as like engaging within and as self righteousness within and as mirro reflection presentations as like to put people in there place because I see that they are being righteous. 

I forgive myself for accepting and allowing myself for struggling with the point of self rightoeusness.

I forgive myself for accepting and allowing myself for having had difficulty many times keeping my mouth shout as like to disengage/dissipate perpetuation of mind fuckedness as like being out of control as like so far gone within possession/obsessions as self righteous addiction consequential play outs/time loops.

I forgive myself for accepting and allowing myself for being extremely self righteous towards my family members.

I forgive myself for accepting and allowing myself for making reasonings as justifications as like ways in which I feel good about being self righteous towards family as like a means of executing vengence upon my family.

I forgive myself for accepting and allowing mysel for having blamed my family members for my actions as like believing my family members to be the cause of my actions.

I forgive myself for accepting and allowing myself for not crediting myself as responsible for my actions.

I forgive myself for accepting and allowing myself for having limmited myself to reactions within family participations.

I realise the ridiculousness of getting sucked into a self righteous family vortex as like a swirling of energy particpations from the persepctive of just wanting in on the action out of fear of missing out on something.

I realise much is learned from practicing keep one's mouth shout in family and group settings...as like to focus on listening and breathing...and not allowing self to comprisme self stability within and as communication from a starting point of conflict/friction as emotional/feeling reactions.

I commit myself to living the message as breathing being the key to self change as self perfection.

When and as I see myself experiencing a deisre commuicate from the starting point of self righteousness, I stop and breath and I accept and allow myself a chuckle within myself at the ridiculousness of even considering to go into a state of losteness as energy possessiveness as feeling/emotion/reaction.

When and as I see myself suppressing myself with backchat self indulgence, I stop and breathe...and I accept and allow myself to focus on 4 count rbeathing technique as a means of self support and I allow myself to realise the ridiculousness of particpating within backchat as like a form of suicide.

Day 221 Breathing Part 18 and Speed Reading

I got a shit ton of information to go through for the 2 law courses I am taking and I figure this is a great opportunity to teach myself how to speed read. I've read a little bit about speed reading and there is a couple points that jumped out at me as like woah.

1)It's not necessary to verbalize words aloud in my head...it takes longer to read by saying each word  in my head. (not saying each word as I read it is some what of a challenge...as I'm noticing that I just kind of react and repeat the words when reading by saying them in my head...like even though I have just made a point of not saying words alound in my head..it seems as though I have ingrained this pattern where I react to words in my reading and see the word and than say the word in my head before moving to the next word. I recognize the fact that I am able to read much faster without saying  each word to myself in my head. Also, I have demonstrated to myself that I am able to read without speaking words in my head as I read.)


2) Read with a pointer-using the pointer to follow along with the words...and move the pointer faster than you think you are able to read...you can actually read faster than you think you can.


Also, I see this learning exercise as assitance and support and facilitating effective breathing...and effective breathing facilitating effective speed reading....like the effectiveness of my breathing awareness may correlate with my ability to speed read.

Some self forgiveness to assist with developing effectiveness with speed reading:

I forgive myself for accepting and allowing msyelf for having doubted in the past my ability to commit to the challenge of learning to speed read.

I forgive myself for accepting and allowing myself for having spited myself in the past as like starting to learn to speed read and then deciding out of spite that I enjoy to read slowly verus's fast.

I forgive myself for accepting and allowing myself for having created a preference towards reading slowly out of spite of having to work harder so to speak as like moving myself wuicker in order to speed read...as speed reading is more engaging so to speak...as like I am really immersed within and as the reading.

I forgive myself for accepting and allowing myself for thinking that I cant not verbalize each word while reading.

I forgive myself for accepting and allowing myself for reacting to reactions as verbalizing some of the words as I learn to speed read.

I forgive myself for accepting and allowing myself for getting annoyed with the fact that I am not able to speed read in a way where I just process everything super fast instantiously as like just simply lloking at a page of text and done woalla, I got it.

I forgive myself for taking it personally that I verbalize some of the words while learning to speed read.

I forgive myself for accepting and allowing myself for focusing on the negative when learning new skills...as like making the learning difficult as like ugh this is so hard because I see is negative and taking the experience of not getting something personally as like putting self down and not feeling good.

I forgive myself for accepting and allowing myself for believing that I am just a slow reader and that I will always be a pretty slow reader.

I forgive myself for accepting and allowing myself for desiring to be a fast reader.

I forgive mysel for accepting and allowing myself to rush within reading as like wanting and desiring to get through texts as quick as possible.

I forgive myself for not realising that establishing rythym as timing and coordination in breathing can act as a gude/trust in enabling ability to be effective in speed reading.

I forgive msyself for accepting and allowing myself for doubting my pateince, discipline and self determination in teaching myself how to be effective at speed reading.

I forgive myself for accepting and allowing myself for questioning the simplicity in learning to speed read.

I forgive myself for accepting and allowing myself for thinking the abilitiy to speed read is like some great profound magical mystery as like an act of wizzardry.

I forgive myself for accepting and allowing myself for reacting within reading as like taking the words I am reading personally.

I forgive myself for not realising the point of support wihtin reading as a mirror reflection in facing myself and the nature of me as living words....and that where there is reaction in me to words...reveals a gift as an opportunity to walk self correction and purifiy vocabulary.

I forgive myself for accepting and allowing myself for dismissing words I dont't know and understand without taking the step to direct myself to a dictionary for clarifaction in specifics of word definitions.

I realise I am able and capable to develop great effectiveness as a speed reader.

I realise breathing will assist and support effectiveness as a speed reader....as breathing is always a point of assistance and support.

I realise the ridiculousness of focusing on reactions as like being triggered by words is ridiculous,,,and at the same time provides an opportunity as a means of purifying my vocabulary as equalizing my words so as to remove the conflict and friction I was holding within the words as charges I was placing/holding against myself.

I commit myself to use words as a means of assistance and support here to enhance practical living here.

I commit myself to becoming effective as a speed reader.

I commit myself to letting go of reactions as judgements about my reading abilities as I push myself to expand/enhance my reading abilities.

I commit myself to living breath as means of self directing reading in a way that is best.

Day 220 Breathing Part 17 of 21 Science of Awesome

To explain the science of awesome is to say awe so me as self realisationf of connection as self realisation as the starting point of awesome.  The science of awesome encompasses everything  as like the perfect circle and all points are relative whether within the circle or around the circle as like being a part/point of the whole way round-as to get around is to be well rounded on the edges.

Here, I play with what I say in a way that is awesome as a flow that is me as like a word smith as creative expression in communicating the message of equality and oneness.

Science of Awesome is sound logical structured common sense as always physical.  What makes the science of awesome so easy to understand and to relate and incorporate as a part of everything because self is always the starting point of it and everyone knows atleast 1 thing that is awesome to them.  Within this most basic self reflection as like tag you are it because it's all a self reflection here- The science of awesome is simplistic in supporting the expansion of self realisation as connections as like understanding self in ways that were not previously grasped...as like a coming into awareness...because the awareness comes from what wasnt known already.

What's cool about the science of awesome is that the priniciple starting point of self reflection is equality and oneness as responsibility in being IT as it being point of creation as awesome.  What's interesting, is that within examinations of brutal self honesty-one is always able to see any and all misalignments within awesome ...as like false proclaimations of awesomeness...as like acceptances and allowances which are not best...as like sights that produce awe in reponse...But the awe is like awe no...that's some terrible brutal shit.

The science of Awful is an extension/progression from the foundational science teachings of Awesome. The science of Awful is basically being able to see the full extent of awe here always as like without a lense/filter, so as to see clear without distortion the whole picture as all connections...which is the equality and oneness of awesomene in all ways as the awful truth.

Therfore, the science of awful always exposes/reveals the truth.

What is interesting about this is that through facing/embracing the awesome awful within one self is the action required as enabling the key given to self as entrance into the kingdom of heaven.  This is the case because all is Forgiven in the kingdom of heaven and therfore the kingdome of heaven is a place of self perfection which is Awesome as the science of awesome is the awful truth of the kingdom of heaven.

What assisted and supported me in bringing forth this sharing of awesomeness here as laying out the introduction of, "The Science of Awesome" was teaching a brother from another mother how to enhance snowboarding abilities.  The dude I was assisting with snowboarding enhancement as like increasing the flow fluidity rhythym timing and coordination play style ridiing fun with the methodology of basic physics principles of applications of pressure in regulating/directing/becoming equal and one within starting point of creating linked turns as like developing maneuverability as like being here and removing self imposed limitations on being here as consequence of not understanding relationships that one is moving in and as responsibility for. The dude asked me how my book was coming along. The dude is familiar with my sharing and incorporating the science of awesome into all my teachings...and so as I assisted and supported my fellow brother from another mother, my fellow brother from another mother was asssiting and supporting me as living to give as giving to live as an equal and one giving and receiving as mutual recognition of the science of awesome.

I told Gordie that I would be writing about the science of awesome tonight and that his assistance and support would be acknowledged as so to be documented as a way for me to express gratitude and gratefullness for the words of support Gordie shared with me today that facilitiated me in self directing the sharing of the science of awesome as a means of practical self support.

The science of awesome is radical in the simplicity in comparison to typical traditional sciences which are indoctrinated within the general education system as part of the systematic brainwashing that occurs as consequence of the awful truth as what we have accepted and allowed throughout time.

Keep it simple stupid!

Believing things cannot be simple in nature is ridiculous.  The only reason why anyone can believe things to be complicated is because of not understanding and therfore complicating a series of simplicities.  Therfore the more series of simplicities that are accepted and allowed to be complicated through creating a resistance as a point of friction/conflict/reaction brings about unfortunate turns as mistakes as consequence of accepting and allowing one self to operate with poor form/technique/direction/clarity/ingenuity which is consequence of over thinking....which is like accepted and allowed witch craft as spells induced upon self as like self hypnosis's that generate/perpetuate/fuel a cast system of polarity frictioned proportions of vulgar abuse appearing under the guise of innocence and self entitlement....which is like a never ending list of reasonings as explanations and jsutifications because the logic is flawed in nature as like originating from a structural design flaw as a discrepancy from the starting point of equality and oneness as Life simplicity as many series of simplicities in agreement sharing the electricity here as our ears to be without fears because no one is talking privately between the ears where the conversation is hidden as like not to be said because the fruit is forbidden as like the golden rule-don't eat from the tree of knowledge or you'll end up conssuming yourself in polarity friction as consequence of disobeying the most basic simplistic instruction which was written as clear structual sound construction not open to interpreation because the point was stright forward as the origins of beginning are simple in nature because we originate from series of simplicities in nature as like simple cities working together as an agreement as a collective harness power/force/movement as an energy that can only be defined as equality and oneness which all Life is always a part of the whole way round....because we are always in turn..and therfore the importancein giving/taking the best turns as the basis of give as you like to receive...and therfore there is no need to believe as like to create a need as a reason to disobey the golden rule...as don't eat from the tree of knowledge.........

So, to clarify the above paragraph- Is to see the message explanation example,as, 'keep it simple stupid'....for if you don't...

Day 219 Breathing Part 16 of 21 The Possibilities

I forgive myself for not realising and understanding the possibilities existent within me as like avenues of support and assistance through living the practicality of moment to moment management as living breath by breath...and not allowing myself to get ahead or behind my breath as rythmic flow is determined by breath.

I forgive myself for not realising and understanding the uncertainty within operating on a breath by breath basis as like anything is possible....as moments/situations are assessed in real time...and therfore self resposnibility as able responses comes in the moment as what is best and therefore the best coming forward is a new creation in every breath moment as like birthing a new beginning here.

I forgive myself for accepting and allowing myself for fearing to birth a new beginning here and for fearing letting go of past attachments as desires as habitual addictions.

I forgive myself for accepting and allowing myself for having suppressed birthing new beginnings here as the way forward as creations of what is best for all life here.

I forgive myself for not realising the power of change as profound possibility within effective breathing...as effective breathing meaning to be the effects of breathing that are best as like to determine the special effects as breath awareness here presents/presence.

I forgive myself for accepting and allowing myself for doubting my vast potential of possibilities of self expressions as what is best as equality and oneness.

I forgive myself for accepting and allowing myself for resisting equality and oneness in every moment here.

I forgive myself for accepting and allowing myself for not totally understanding the totality of the statement, "your greatest weakness are also your greatest strenghts."

I commit myself to embrace possibilities as a means of assistance and support as like opportunities as a means of assistance and support as what is best for life.

When and as I see myself not embracing opportunity within a  moment as the best possible outcome, I stop and breathe and allow myself access to all the best possibilities as the solution here.

Day 218 Breathing Part 15 of 21

I forgive myself for accepting and allowing myself for neglecting my breathing in moments where I am having emotion/feeling reaction as like being possessed/obsessed in a trance like state.

I forgive myself for accepting and allowing myself for losing control of breathing within thinking as like totally not aware of rythym of breathing.

I forgive myself for accepting and allowing myself for not realising how difficult it is to breathe at ease as like effortless flow when stress/strain is not accepted and allowed within mind consciousness particpations as backchat/reactions fueled as artificial energy as mind conscious charged from and as the starting point of separation as consumption.

I forgive myself for accepting and allowing myself for obsessing and possessing myself within reactions at moments...and then swallow the reaction within breath and kind of hold onto reaction as like not to burst out....but to hold onto a boiling point within myself.

I forgive myself for accepting and allowing myself for not realising the importance and necessity of letting reactions dissipate instantly within breath.

I forgive myself for accepting and allowing myself for not realising and understanding that suppressing even one breath because of pre occupation within my mind as like indulging some sort of reaction with an emotional corelation...that aint cool.

I forgive myself for accepting and allowing myself for taking people's behaviour personally as like to be offended by a being's reaction.

I forgive myself for not accepting and allowing myself for breathing as self forgiveness  when I see some one being possessed/obsessed with a point of reaction.

I forgive myself for not realising and understanding that effective breath awareness is a cool point of support for others whrn another is having a reaction as like some form of emotion/feeling obsession/possession playout.

I forgive myself for not realising myself as a point of self stability for another as me as like as I am stable within myself I assist and support others around me with stability.

I forgive myself for not realising and understanding the laws of stability as like physical laws of balance.

I forgive myself for accepting and allowing myself for dismissing the emphasis that breathing awareness enables consistent stability,

I realise myself as a base of support.

I realise the importance of self support.

I realise self support.

I realise the simplicity of support in breathing effectively.

When and as I see myself accepting and allowing myself taking another being's reactions personally as like being offended,,,,I stop and breathe as like a return to presence as breath presents as like eternal here.

When and as I see myself accepting and allowing myself to get obsessed/possessed by a reaction....I stop and breathe and realise the absurdity and ridiculousness of takking reactions seriously as like offensive...as I see the point.

I commit myself to utilising breathing awareness as a means of self support in all ways best.